Jun
30
2010
Good Diabetic Foods
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Cookbook For Controlling Diabetes Vegetarian Recipes $1.99 Cookbook For Controlling Diabetes (Vegetarian Recipes)by Nita MehtaDiabetes is a lifestyle disease. Millions of diabetics live a long, healthy life by taking care of their day-to-day health, and so can you!Diabetes thrives on obesity and physical inactivity. A healthy, well balanced diet with good food combinations will keep diabetes under control. The recipes have been specially created using vegetables, fruits, pulses and cereals, which help in keeping the blood sugar under control. Several recipes of fenugreek (methi), bitter gourd (karela), guava (amrood) and jamun – all good foods for diabetes will add variety and flavour in a diabetic meal. The recipes are low in calories and great in taste. The herbs and spices, which are good for a diabetic, are used in the recipes to enhance taste. We have tried to make the book complete by giving some home remedies at the end.For an author bio and photo, reviews and a reading sample, visit http://www.nitamehta.com or mail to us at: & For addition information on publishing your books on iBook,iPhone And iPad please visit www.AppsPublisher.com |
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Eat Well Lose Weight (comb): 500+ Great-Tasting and Healthful Recipes $4.51 Better Homes and GardensEat Well, Lose Weight500+ Great-Tasting & Healthful RecipesDelicious Food for Weight Loss If you think diet food is all rice cakes and protein powder, you’re in for a surprise! Eat Well, Lose Weight includes more than 500 recipes for low-calorie versions of your favorite foods, such as burgers, lasagna, pizza, and cookies. Developed by registered dietitians, these recipes are packed with good-for-you ingredients, including whole grains, fruits, and vegetables. All of the recipes were tested in the Better Homes and Gardens® Test Kitchen, so you can feel confident that they work well and taste great. Inside Eat Well, Lose Weight you’ll find:The latest nutrition guidelines to help you plan your dietMore than 200 tips for successful cooking and healthful eatingNutrition information with every recipe, including diabetic exchangesLow-calorie holiday recipes for year-round celebrationsRestaurant-style meals full of flavor, not fatShortcut meals for busy weeknightsTempting favorites the entire family will love! |
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Lose Weight the Smart Low-Carb Way: 200 High-Flavor Recipes and a 7-Step Plan to Stay Slim Forever $0.99 The most popular diet plan made safe, easy, healthy— and delicious.I did it!Slim when she met her future husband, Becky Cleveland began to gain weight soon after her wedding. Two kids later, her weight had climbed to 208 pounds. Horrified, Becky tried diet after diet. Some worked— for a time. But the weight always crept back.With the help of a nutritionist friend, Becky started a low-carb plan that included some fruits, vegetables, and whole grains— and found that she wasn’t hungry. She also started to take regular walks and long bicycle rides.Becky now weighs 145 pounds, slips into size 10 jeans, and continues to eat the low-carb way. “It’s second nature for me now,” she says. “I have more energy and am in better physical and mental shape than I can ever recall. And I get more compliments now than when I was younger!”"This healthy low-carb cookbook/health book is for everyone who loves great-tasting food and wants to look and feel good for life. It’s a unique offering that delivers inspiration, motivation, solid science, and sinfully delicious food.”—Ann Louise Gittleman, N.D., C.N.S., M.S., author of The Fat Flush Plan and Eat Fat, Lose Weight”Finally a cookbook that combines all of the good principles of lowering carbohydrates in your diet (and none of the bad ones), without sacrificing a drop of flavor. The recipes are mouthwatering, delicious, and best of all, they take advantage of the best, freshest foods without reliance on prepackaged ‘diet’ foods or fake foods! Good information about keeping yourself trim and healthy for life!”—Robyn Webb, author of Express Lane Diabetic Cooking and The Diabetes Food and Nutrition Bible |
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Lose Weight the Smart Low-Carb Way: 200 High-Flavor Recipes and a 7-Step Plan to Stay Slim Forever $1.99 The most popular diet plan made safe, easy, healthy— and delicious.I did it!Slim when she met her future husband, Becky Cleveland began to gain weight soon after her wedding. Two kids later, her weight had climbed to 208 pounds. Horrified, Becky tried diet after diet. Some worked— for a time. But the weight always crept back.With the help of a nutritionist friend, Becky started a low-carb plan that included some fruits, vegetables, and whole grains— and found that she wasn’t hungry. She also started to take regular walks and long bicycle rides.Becky now weighs 145 pounds, slips into size 10 jeans, and continues to eat the low-carb way. “It’s second nature for me now,” she says. “I have more energy and am in better physical and mental shape than I can ever recall. And I get more compliments now than when I was younger!”"This healthy low-carb cookbook/health book is for everyone who loves great-tasting food and wants to look and feel good for life. It’s a unique offering that delivers inspiration, motivation, solid science, and sinfully delicious food.”—Ann Louise Gittleman, N.D., C.N.S., M.S., author of The Fat Flush Plan and Eat Fat, Lose Weight”Finally a cookbook that combines all of the good principles of lowering carbohydrates in your diet (and none of the bad ones), without sacrificing a drop of flavor. The recipes are mouthwatering, delicious, and best of all, they take advantage of the best, freshest foods without reliance on prepackaged ‘diet’ foods or fake foods! Good information about keeping yourself trim and healthy for life!”—Robyn Webb, author of Express Lane Diabetic Cooking and The Diabetes Food and Nutrition Bible |
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Mr. Food’s Quick and Easy Diabetic Cooking : Over 150 Recipes Everybody Will Love $1.99 For years fans have been asking TV’s Mrs. Food to create a cookbook for people with diabetes. He’s finally done it,in association with the American Diabetes Association. Yes,in his inimitable no-nonsense style,Mrs. Food helps readers say “good-bye” to good-for-us dishes that look as bland as they taste,and “hello” to more than 150 classic recipes that will satisfy time and again. As an added bonus,Mrs. Food’s Quick and Easy Diabetic Cooking includes personal stories and recipe specialties from celebrities with diabetes. The book offers a seemingly endless variety of tasty meat,poultry,seafood,and meatless main course recipes. Also included are appealing appetizers such as mini meatballs and spinich dip,and sensational salads,soups,and side dishes,which add a zesty touch to every meal. Each recipes includes nutritional information and diabetic exchanges. |
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Our Journey Battling Diabetes Through A Low Glycemic Index Lifestyle $39.95 We’re living proof that you can manage and even prevent Type 2 Diabetes!I remember the day I found out that not only was my blood sugar too high but my husband’s blood glucose test revealed that he had full-blown Type 2 Diabetes. It was definitely time to become aware of our eating habits and how various foods were affecting our bodies.Our doctor suggested we try a low glycemic index diet, also known as the GI Diet. This is not your typical “diet craze” type of diet. It refers to the way carbohydrates are ranked according to how much they affect a person’s blood sugar level. The higher the glycemic number, the higher a particular food raises blood sugar levels. The GI Diet is not only important for those who are diabetic or pre-diabetic but is valuable for controlling weight as well as for overall good health.Most of the GI diet recipes I found just weren’t our cup of tea. So after much research and a lot of cooking, I developed menus and recipes that fit “real food” tastes and lifestyles. I’ve even included tips of what to do when dining out. This is why you’ll find great-tasting recipes in my book—from omelets to chili to macaroni and cheese to blond brownies and coconut pie. After one month on our new GI diet plan, my blood sugar was normal and my husband’s numbers were cut in half! |
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The Essential Diabetes Cookbook: Good Healthy Eating from Around the World $20.97 According to the American Diabetes Association, 23.6 million children and adults in the United States-7.8% of the population-have diabetes. Diet is one of the most important areas for a diabetic to understand-it’s about eating as wide a variety of foods as possible, about increasing the amount of vegetables and fiber you eat, reducing protein and recognizing hidden sugars in foods. Our Western eating habits aren’t always the easiest to adapt to diabetic requirements, whereas the everyday diet in other cultures is much more similar to the diabetic diet. The fabulous recipes included in this book come from all the main continents and prove that diabetic food doesn’t need to be boring. |
