Sep 30 2010

Diabetes And Weight Loss




diabetes and weight loss



 100 Natural Remedies for Your Child: The Complete Guide to Safe, Effective Treatments for Childhood's Most Common Ailments, from Allergies to Weight Loss


100 Natural Remedies for Your Child: The Complete Guide to Safe, Effective Treatments for Childhood’s Most Common Ailments, from Allergies to Weight Loss


$10


Americans spend $34 billion dollars annually on alternative medical therapies and products. Not only are we seeking out natural remedies for ourselves—increasingly, we’re also looking for ways to cut down on the amount of medication given to our children. In 100 Natural Remedies for Your Child, pediatric naturopath Dr. Jared Skowron shows parents how to prevent and treat their children’s illnesses, from common ailments such as upset stomach, headaches, and minor infections to more serious problems like food allergies, diabetes, and asthma. While there is a time and place for conventional medicine, natural solutions, especially diet can be effective strategies for treating many of our children’s’ ailments.  100 Natural Remedies for Your Child includes:• FOODS THAT HEAL: Dietary change is the core lifestyle modification in naturopathic medical practice. Dr. Skowron shows parents the power of nutrition and reveals how foods can help prevent and treat disease. • TOXIC DETOX: From pesticides to plastics, natural medicine offers safe and proven methods for removing environmental toxins from our children’s bodies.• SUPPLEMENTATION: Parents will learn which supplements are helpful for alleviating symptoms or preventing illness and what dosages are safe and effective.• ALTERNATIVE REMEDIES: Instead of heading to the drugstore for an over-the-counter remedy when their child is ill, parents will learn how to use homeopathic remedies that save money and heal their child naturally.

 101 Tips on Nutrition for People with Diabetes


101 Tips on Nutrition for People with Diabetes


$0.99


In this new edition, diabetes experts Patti Geil and Lea Ann Holzmeister provide handy tips on meal planning, general nutrition, managing medication and meals, shopping and cooking, weight loss, and more.

 101 Weight Loss Tips for Preventing and Controlling Diabetes


101 Weight Loss Tips for Preventing and Controlling Diabetes


$0.99


Learn how to stop sabotaging your own weight-loss efforts and how to burn calories like crazy. Get the world’s best tips on weight loss and overcoming the obstacles to losing weight, eating right, and exercising.

 101 Weight Loss Tips for Preventing and Controlling Diabetes


101 Weight Loss Tips for Preventing and Controlling Diabetes


$14.95


Anne Daly, Judith Wylie-Rosett, Linda Delahanty,NOOK Book (eBook),Series: 101 Tips Series, English-language edition,Pub by American Diabetes Association

 20/20 Thinking


20/20 Thinking


$18


In this dynamic, hopeful, and insightful book, Maggie Greenwood-Robinson shows us the natural methods we should use now to keep our brains sharp and our memories intact through our later years. Drawing on the very latest research on the brain, she demonstrates that simple changes to nutrition and mental outlook can greatly reduce the likelihood of developing age-related disorders, such as Alzheimer’s disease, depression, memory loss, and a host of other problems related to mind and mood. 20/20 Thinking cuts through the difficult scientific jargon and provides hundreds of suggestions for prevention, preservation, and self-improvement. Topics covered include: 12 miracle pills and potions that improve mental acuity 17 brain-protective phytochemicals from foods 10 top strategies for delaying Alzheimer’s disease 10 dietary supplements to intensify your concentration 4 main dementias: what you need to know to halt memory loss The secrets of lifelong mental agility and acuity are within our grasp naturally, effectively, and immediately with 20/20 Thinking. Author Biography: Maggie Greenwood-Robinson, Ph.D., is one of the country’s leading health and medical authors. She has written books on a wide range of topics, including nutrition, diet and weight loss, exercise, osteoporosis, diabetes, herbs, and more. Her articles have appeared in many major health publications, including Let’s Live, Shape, Women’s Sports & Fitness, Muscle & Fitness, and Female Bodybuilding.

 21-Day Weight Loss Kickstart: Boost Metabolism, Lower Cholesterol, and Dramatically Improve Your Health


21-Day Weight Loss Kickstart: Boost Metabolism, Lower Cholesterol, and Dramatically Improve Your Health


$15.99


Dr. Neal Bernard is a clinical researcher who has published scores of peer-reviewed scientific papers on health-related issues, but he is also a talented writer who has written numerous dietary books for the general public, including Breaking the Food Seduction and Dr. Neal Bernard’s Program for Reversing Diabetes. His new 21-Day Weight Loss Kickstart draws on both his research expertise and writing skills to sketch out his detailed three-week plan for personal rejuvenation. Focusing on a plant-based diet, he explains how even compulsive overeaters can reprogram their bodies to reduce appetite, boost their metabolism, and reduce cholesterol. A sensible, scientifically-based weight loss strategy.

 21-Day Weight Loss Kickstart: Boost Metabolism, Lower Cholesterol, and Dramatically Improve Your Health


21-Day Weight Loss Kickstart: Boost Metabolism, Lower Cholesterol, and Dramatically Improve Your Health


$25.99


Dr. Neal Bernard is a clinical researcher who has published scores of peer-reviewed scientific papers on health-related issues, but he is also a talented writer who has written numerous dietary books for the general public, including Breaking the Food Seduction and Dr. Neal Bernard’s Program for Reversing Diabetes. His new 21-Day Weight Loss Kickstart draws on both his research expertise and writing skills to sketch out his detailed three-week plan for personal rejuvenation. Focusing on a plant-based diet, he explains how even compulsive overeaters can reprogram their bodies to reduce appetite, boost their metabolism, and reduce cholesterol. A sensible, scientifically-based weight loss strategy.

 21-Day Weight Loss Kickstart: Boost Metabolism, Lower Cholesterol, and Dramatically Improve Your Health


21-Day Weight Loss Kickstart: Boost Metabolism, Lower Cholesterol, and Dramatically Improve Your Health


$12.99


Dr. Neal Bernard is a clinical researcher who has published scores of peer-reviewed scientific papers on health-related issues, but he is also a talented writer who has written numerous dietary books for the general public, including Breaking the Food Seduction and Dr. Neal Bernard’s Program for Reversing Diabetes. His new 21-Day Weight Loss Kickstart draws on both his research expertise and writing skills to sketch out his detailed three-week plan for personal rejuvenation. Focusing on a plant-based diet, he explains how even compulsive overeaters can reprogram their bodies to reduce appetite, boost their metabolism, and reduce cholesterol. A sensible, scientifically-based weight loss strategy.

 30 Day Bootcamp - Indian Edition


30 Day Bootcamp – Indian Edition


$14.55


With the success of “Your Ultimate Weight Loss Plan – 30 Day Bootcamp” we saw that there was a real need for reaching out to people and giving them effective, yet healthful weight loss advice. Providing daily nutrition, and exercise to the body is a necessity. Furthermore, weight loss combats many disease risks as well… diseases such as heart disease and diabetes, which are quite prevalent amongst South Asians / Indians. We adapted this bootcamp to specifically reach out to the Indian population. Meal suggestions and food ideas were catered to Indian tastes, which are spice oriented.

 366 Low-Fat Brand Name Recipes In Minutes!


366 Low-Fat Brand Name Recipes In Minutes!


$24.95


Create A Year’s Worth of Healthy and Fast Family Favorites using Popular Brand-Name Foods. If you crave good cooking and good health but find yourself short on time, delicious and healthful meals are now as close as your cupboard. With brand-name foods you may already have around the kitchen, you can create mouthwatering and nutritiously sound meals in minutes. In fact, most of these recipes take less than 30 minutes to prepare. You’ll save precious time and money at the same time as reducing unwanted calories, fat, salt, and cholesterol. With Brands You Trust, This Creative Cookbook Offers Such Temptations As:Green chili spoon breadBartles & Jaymes® tropical fruit saladPepper chicken tortellini saladSpeedy baked zitiSaturday night seafood scrambleDannon® browniesFrosted pistachio marble cake366 Low-Fat, Brand-Name Recipes in Min utes also includes tips on reducing the fat in brand-name foods, recipe preparation times, food exchanges for weight loss and diabetes, recipes for bread machines, and more. From appetizers to dessert and Betty Crocker® to Velveeta®, 366 Low-Fat, Brand-Name Recipes in Minutes makes it easy to eat conveniently, inexpensively, and healthfully every day.

 500 Low Glycemic Index Recipes: Fight Diabetes and Heart Disease, Lose Weight and Have Optimum Energy with Recipes That Let You Eat the Foods You Enjoy


500 Low Glycemic Index Recipes: Fight Diabetes and Heart Disease, Lose Weight and Have Optimum Energy with Recipes That Let You Eat the Foods You Enjoy


$8.14


500 Low-Glycemic-Index Recipes provides quick and easy low-GI dishes for snacks, main dishes, even desserts! Readers learn how simple food swaps such as sweet potatoes for white potatoes, using whole wheat rather than white pasta and berries rather than bananas can lower the GI index of a dish or meal for healthier eating as well as weight loss. Low-GI versions of traditionally high GI foods such as breads, pastas, desserts and casseroles are included.Forget low-carb, low-fat, low-calorie diets. This is a healthy eating plan that can be used for life to lose weight, feel energized, and be healthy.Dick Logue is the author of several cookbooks and founder of the website http://www.lowsodiumcooking.com. After being diagnosed with congestive heart failure more than 10 years ago, Dick threw himself into the process of creating healthy versions of his favorite recipes. A cook since the age of 12, he grows his own vegetables, bakes his own bread, and cans a variety of foods. He is the author of 500 Low Sodium Recipes, 500 Low-Cholesterol Recipes, 500 High Fiber Recipes, 500 Low Glycemic Index Recipes, 500 Heart-Healthy Slow Cooker Recipes, 500 400-Calorie Recipes, and 500 15-Minute Low Sodium Recipes. He lives in La Plata, MD.

 500 Low Glycemic Index Recipes: Fight Diabetes and Heart Disease, Lose Weight and Have Optimum Energy with Recipes That Let You Eat the Foods You Enjoy


500 Low Glycemic Index Recipes: Fight Diabetes and Heart Disease, Lose Weight and Have Optimum Energy with Recipes That Let You Eat the Foods You Enjoy


$19.99


  500 Low-Glycemic-Index Recipes provides quick and easy low-GI dishes for snacks, main dishes, even desserts! Readers learn how simple food swaps such as sweet potatoes for white potatoes, using whole wheat rather than white pasta and berries rather than bananas can lower the GI index of a dish or meal for healthier eating as well as weight loss. Low-GI versions of traditionally high GI foods such as breads, pastas, desserts and casseroles are included.   <p

 A Guide to Understanding Dietary Supplements: Magic Bullets or Modern Snake Oil?


A Guide to Understanding Dietary Supplements: Magic Bullets or Modern Snake Oil?


$100


Written by one of the foremost experts on sports nutrition and performance, A Guide to Understanding Dietary Supplements takes a critical look at the dietary supplement industry. With an estimated 60 percent of adult Americans using dietary supplements every day, the need for a thorough examination of the hundreds of products on the market is long overdue. This comprehensive guide (Selected as an Outstanding Academic Title by Choice Magazine) presents straightforward analysis from a consumer’s perspective, giving you the facts on more than 140 supplements and information on which supplements work (and which don’t!) for a wide range of health conditions—from preventing cancer and heart disease to fighting diabetes and depression.United States Department of Agriculture surveys show that more than 70 percent of Americans fail to achieve daily recommended levels for many vitamins and minerals. With today’s emphasis on fitness, millions are investing their money and health in quick-fix solutions-supplements promoted as cure-alls to right nutritional wrongs, lower the likelihood of disease, and work dietary miracles. A Guide to Understanding Dietary Supplements presents a more realistic view of supplements as neither miracle cure nor nutritional sham, but as consumer products to be accepted or rejected based on scientific fact, not fitness fantasy.A Guide to Understanding Dietary Supplements looks at the pros and cons of dietary supplements in the areas of: weight loss bones and joints energy, brain, and mood heart, eye, and gastrointestinal health male and female health cancer, diabetes, and the immune system sports and ergogenic aidsIn addition, the book presents an overview of the dietary supplement industry and the regulations that govern it and looks at the process for developing new products. Designed to cut through the confusion surrounding dietary supplements, A Guide to Understanding Dietary

 A Stroke Of Health


A Stroke Of Health


$15.99


After riding the weight roller coaster for years, Judith Swartz shares her story of amazing weight loss by eating healthy. When Judith´s husband Bob suffered a serious stroke on Friday, June 13, 2008, she knew that save his life, the high blood pressure and Type 2 Diabetes must be controlled with lifestyle changes. The discovery results for Bob are positive and he continues to recover. Judith quickly saw improvements in her own body including dramatic weight loss and she candidly provides that simple discovery in A Stroke of Health. If you have ever tried to lose weight, you may laugh and cry with the author as she chronicles her struggles and the delight in simple answers. The Food Pyramid with details and a collection of easy recipes are provided. A Stroke of Health also includes Dr. Bob Galloway´s guidance for Thyroid involvement and treatment which has been another bonus for Judith and her husband. More than a guide for healthy eating, the story provides a glimse of this family´s faith, love and strength.

 A Stroke Of Health


A Stroke Of Health


$9.99


After riding the weight roller coaster for years, Judith Swartz shares her story of amazing weight loss by eating healthy. When Judith´s husband Bob suffered a serious stroke on Friday, June 13, 2008, she knew that save his life, the high blood pressure and Type 2 Diabetes must be controlled with lifestyle changes. The discovery results for Bob are positive and he continues to recover. Judith quickly saw improvements in her own body including dramatic weight loss and she candidly provides that simple discovery in A Stroke of Health. If you have ever tried to lose weight, you may laugh and cry with the author as she chronicles her struggles and the delight in simple answers. The Food Pyramid with details and a collection of easy recipes are provided. A Stroke of Health also includes Dr. Bob Galloway´s guidance for Thyroid involvement and treatment which has been another bonus for Judith and her husband. More than a guide for healthy eating, the story provides a glimse of this family´s faith, love and strength.

 Acomplia And Your Hungry Brain


Acomplia And Your Hungry Brain


$19.95


What’s new in weight-loss drugs?Acomplia is hailed by many as an amazing new weight-loss drug with incredible potential unlike any other. Will Acomplia work for you?Is it safe?What are the risks? And how is it possible that a drug that• fights fat• controls cravings • promotes weight-loss• improves blood sugar levels• lowers cholesterol and triglycerides• reduces the risk of diabetes and heart disease• helps people quit smoking without gaining weight is available around the world, but not in America, the fattest nation on earth? Here is the true story of a man-made molecule that has changed what we think we know about the human brain, weight-gain and food addiction. Find out everything you ever wanted to know about metabolic syndrome but were afraid to ask. • Factual and entertaining – backed by solid research – a humorous and timely introduction to molecular biology, the human brain and the ongoing search for safe, effective, weight-loss drugs. — Jing Shi, M.D. Ph.D.

 American Dietetic Association Complete Food and Nutrition Guide


American Dietetic Association Complete Food and Nutrition Guide


$50


A lifetime of sound and easy advice on healthy eating from the world’s foremost authority on food and nutritionThe choices you make every day about food, nutrition, and health can have a major impact on your life. To find the most reliable nutrition information and positive advice for achieving optimal health, look no further—this comprehensive book from the American Dietetic Association explains everything you need to know about eating for health. It’s packed with simple, practical tips and flexible guidelines to help you choose nutritious, flavorful, and convenient foods that suit your needs and lifestyle no matter what your age or stage of life.This brand-new edition of the bestselling American Dietetic Association Complete Food and Nutrition Guide features:The new Dietary Guidelines for Americans from USDA and USHHS, providing the latest science-based advice on food choices and physical activity for your health, USDA’s MyPyramid food guide, and the latest American Heart Association guidelinesMore ways to include fruits, vegetables, whole grains, and other nutrient-rich foods in your everyday meals and snacksUpdated information on women’s health and nutrition covering pregnancy to menopauseThe effective use of dietary supplements including herbals and other botanicalsFood and lifestyle advice on preventing and managing health conditions (including metabolic syndrome, diabetes, cancer, and heart disease), on food-drug interactions, and on food allergies and intolerances (including gluten intolerance)The latest on food and water safetyHelp in making smart food choices in restaurants: fast-food, sit-down, and ethnic restaurantsThe latest on eating and hydration for peak performanceMore on managing body weight and a science-based look at popular weight-loss plansQuick, easy ways to blend nutrition with great taste for your family tableAmerican Dietetic Association Complete Food

 American Dietetic Association Complete Food and Nutrition Guide


American Dietetic Association Complete Food and Nutrition Guide


$24.95


A lifetime of sound and easy advice on healthy eating from the world’s foremost authority on food and nutritionThe choices you make every day about food, nutrition, and health can have a major impact on your life. To find the most reliable nutrition information and positive advice for achieving optimal health, look no further—this comprehensive book from the American Dietetic Association explains everything you need to know about eating for health. It’s packed with simple, practical tips and flexible guidelines to help you choose nutritious, flavorful, and convenient foods that suit your needs and lifestyle no matter what your age or stage of life.This brand-new edition of the bestselling American Dietetic Association Complete Food and Nutrition Guide features:The new Dietary Guidelines for Americans from USDA and USHHS, providing the latest science-based advice on food choices and physical activity for your health, USDA’s MyPyramid food guide, and the latest American Heart Association guidelinesMore ways to include fruits, vegetables, whole grains, and other nutrient-rich foods in your everyday meals and snacksUpdated information on women’s health and nutrition covering pregnancy to menopauseThe effective use of dietary supplements including herbals and other botanicalsFood and lifestyle advice on preventing and managing health conditions (including metabolic syndrome, diabetes, cancer, and heart disease), on food-drug interactions, and on food allergies and intolerances (including gluten intolerance)The latest on food and water safetyHelp in making smart food choices in restaurants: fast-food, sit-down, and ethnic restaurantsThe latest on eating and hydration for peak performanceMore on managing body weight and a science-based look at popular weight-loss plansQuick, easy ways to blend nutrition with great taste for your family tableAmerican Dietetic Association Complete Food

 American Heart Association Low-Calorie Cookbook


American Heart Association Low-Calorie Cookbook


$1.99


Losing excess weight is one of the best ways to reduce your risk of heart disease, stroke, diabetes, and a number of other health problems. And while fad diets may come in and go out of fashion, the best and healthiest way to lose weight and keep it off is to eat fewer calories and increase your physical activity. With the American Heart Association Low-Calorie Cookbook, cutting those calories is simpler than you may think—and with such delectable recipes to savor, you won’t even feel deprived!You’ll find more than 200 fabulous recipes, none with more than 500 calories. These recipes along with user-friendly cooking and shopping tips, health and diet information, and nutrient analyses, will be the keys to your success. Whether you want to maintain your already healthful weight, follow a weight-loss program, or lose weight on your own, the American Heart Association Low-Calorie Cookbook will help you reach your goal—without losing out on the excitement of great-tasting food.

 American Heart Association Low-Calorie Cookbook: More Than 200 Delicious Recipes for Healthy Eating


American Heart Association Low-Calorie Cookbook: More Than 200 Delicious Recipes for Healthy Eating


$22.95


Losing excess weight is one of the best ways to reduce your risk of heart disease, stroke, diabetes, and a number of other health problems. And while fad diets may come in and go out of fashion, the best and healthiest way to lose weight and keep it off is to eat fewer calories and increase your physical activity. With the American Heart Association Low-Calorie Cookbook, cutting those calories is simpler than you may think—and with such delectable recipes to savor, you won’t even feel deprived!You’ll find more than 200 fabulous recipes, none with more than 500 calories. These recipes along with user-friendly cooking and shopping tips, health and diet information, and nutrient analyses, will be the keys to your success. Whether you want to maintain your already healthful weight, follow a weight-loss program, or lose weight on your own, the American Heart Association Low-Calorie Cookbook will help you reach your goal—without losing out on the excitement of great-tasting food.

 Ann Louise Gittleman's Guide to the 40-30-30 Phenomenon


Ann Louise Gittleman’s Guide to the 40-30-30 Phenomenon


$0.99


No doubt about it—the zone-based 40/30/30 diet is indeed a phenomenon! Everyone—from top athletes to movie stars to average Joes struggling to lose weight—is switching from ineffectual high-carb, low-fat diets to this scientifically based, healthy alternative. And the reason is simple—it works! With Ann Louise Gittleman’s Guide to the 40-30-30 Phenomenon say goodbye to food cravings and low energy and say hello to enhanced mental focus, controlled blood sugar, long-term hunger satisfaction, and effortless weight loss.In these pages, nutritionist Ann Louise Gittleman lays out a clinically proven 40/30/30 dietary program devised to make the best use of the body’s hormonal responses to food, thereby regulating blood sugar and reducing stored fat. This flexible plan even includes three complete 21-day menu plans for various caloric needs. To follow the 40/30/30 phenomenon you don’t have to be a zealot, starve yourself, or shun red meat—you don’t even have to have willpower! The body-chemistry changes that result from this balanced diet of complex carbohydrates, protein, and fat will keep frustrating food cravings at bay and healthy weight loss on track. Highlights include: The latest research on essential fats and CLA (conjugated linoleic acid) for optimum fat burning Glycemic index of over 100 foods Up-to-date information on carbohydrate-related disorders including diabetes and Syndrome X

 Ann Louise Gittleman's Guide to the 40-30-30 Phenomenon


Ann Louise Gittleman’s Guide to the 40-30-30 Phenomenon


$14.95


No doubt about it—the zone-based 40/30/30 diet is indeed a phenomenon! Everyone—from top athletes to movie stars to average Joes struggling to lose weight—is switching from ineffectual high-carb, low-fat diets to this scientifically based, healthy alternative. And the reason is simple—it works! With Ann Louise Gittleman’s Guide to the 40-30-30 Phenomenon say goodbye to food cravings and low energy and say hello to enhanced mental focus, controlled blood sugar, long-term hunger satisfaction, and effortless weight loss.In these pages, nutritionist Ann Louise Gittleman lays out a clinically proven 40/30/30 dietary program devised to make the best use of the body’s hormonal responses to food, thereby regulating blood sugar and reducing stored fat. This flexible plan even includes three complete 21-day menu plans for various caloric needs. To follow the 40/30/30 phenomenon you don’t have to be a zealot, starve yourself, or shun red meat—you don’t even have to have willpower! The body-chemistry changes that result from this balanced diet of complex carbohydrates, protein, and fat will keep frustrating food cravings at bay and healthy weight loss on track. Highlights include: The latest research on essential fats and CLA (conjugated linoleic acid) for optimum fat burning Glycemic index of over 100 foods Up-to-date information on carbohydrate-related disorders including diabetes and Syndrome X

 Apples and Pears: The Body Shape Solution for Weight Loss and Wellness


Apples and Pears: The Body Shape Solution for Weight Loss and Wellness


$0.99


A revolutionary approach to the challenges of body shape, apples & pears presents weight loss and wellness solutions that are practical…and, above all, possible.Understand what body shape means, how it is formed, how it changes, and how it relates to your health.Learn why all fat is not created equal.Discover the Elite foods that help protect against disease, promote general wellness, and improve your odds of shedding fat.Find out why the human body is not designed to give up weight easily — and learn what you can do to lose more weight with less effort.Change the way you relate to your body forever.Acquire the tools you need to make conscious, informed, healthy choices about food while still living in the real world.Throw away your scale and get out of the cycle of diet failure. No more fads. No more confusion.When it comes to your health, body shape really does matter!Chances are you already know if you’re an apple or a pear. If you tend to gain weight in your belly and back, you’re an apple. If your thighs and derriere are the canvas on which your snack food sins are written, then you’re a pear. But what does it matter? Gut or butt, too much is too much, right? Wrong!Whether you are an apple-shaped or pear-shaped woman determines far more than whether you select a swimsuit with a waist-whittling pattern or a thigh-hiding skirt. According to medical pioneer Marie Savard, M.D., your body shape is the single most powerful predictor of future health. It is connected to differences in your physical chemistry, hormone production, and metabo-lism and directly affects your likelihood for obesity, heart disease, osteoporosis, the metabolic syndrome, diabetes, stroke, varicose veins, and certain cancers.Your body shape may be putting your health in danger through no fault of your own. But there is good news: There are things you can do to prevent or even reverse the risks of body shape. Apples & Pears: The Body Shape

 Apples and Pears: The Body Shape Solution for Weight Loss and Wellness


Apples and Pears: The Body Shape Solution for Weight Loss and Wellness


$13.99


A revolutionary approach to the challenges of body shape, apples & pears presents weight loss and wellness solutions that are practical…and, above all, possible.Understand what body shape means, how it is formed, how it changes, and how it relates to your health.Learn why all fat is not created equal.Discover the Elite foods that help protect against disease, promote general wellness, and improve your odds of shedding fat.Find out why the human body is not designed to give up weight easily — and learn what you can do to lose more weight with less effort.Change the way you relate to your body forever.Acquire the tools you need to make conscious, informed, healthy choices about food while still living in the real world.Throw away your scale and get out of the cycle of diet failure. No more fads. No more confusion.When it comes to your health, body shape really does matter!Chances are you already know if you’re an apple or a pear. If you tend to gain weight in your belly and back, you’re an apple. If your thighs and derriere are the canvas on which your snack food sins are written, then you’re a pear. But what does it matter? Gut or butt, too much is too much, right? Wrong!Whether you are an apple-shaped or pear-shaped woman determines far more than whether you select a swimsuit with a waist-whittling pattern or a thigh-hiding skirt. According to medical pioneer Marie Savard, M.D., your body shape is the single most powerful predictor of future health. It is connected to differences in your physical chemistry, hormone production, and metabo-lism and directly affects your likelihood for obesity, heart disease, osteoporosis, the metabolic syndrome, diabetes, stroke, varicose veins, and certain cancers.Your body shape may be putting your health in danger through no fault of your own. But there is good news: There are things you can do to prevent or even reverse the risks of body shape. Apples & Pears: The Body Shape

 Atkins for Life: The Complete Controlled Carb Program for Permanent Weight Loss and Good Health


Atkins for Life: The Complete Controlled Carb Program for Permanent Weight Loss and Good Health


$0.99


Dr. Atkins broadens his scope to include lifestyle elements and a more middle-of-the-road attitude toward carbohydrates with this follow-up to the phenomenal bestseller Dr. Atkins’ New Diet Revolution. The main message here is, “people need to understand that what they eat has implications far beyond pounds and inches.” Atkins still argues that the consumption of excess carbohydrates, which he believes to be the leading cause of overweight and obesity, is also a precursor for a host of medical conditions — diabetes, arthritis, and cardiovascular disease among them. By figuring out one’s ACE™ (Atkins Carbohydrate Equilibrium) and adopting the Atkins Lifestyle, readers can achieve a healthy weight and maintain it for life. Indeed, Atkins for Life delivers what the title promises — a fine-tuning of the Atkins Diet that readers will be able to adopt for life.

 Atkins for Life: The Complete Controlled Carb Program for Permanent Weight Loss and Good Health


Atkins for Life: The Complete Controlled Carb Program for Permanent Weight Loss and Good Health


$16.99


Dr. Atkins broadens his scope to include lifestyle elements and a more middle-of-the-road attitude toward carbohydrates with this follow-up to the phenomenal bestseller Dr. Atkins’ New Diet Revolution. The main message here is, “people need to understand that what they eat has implications far beyond pounds and inches.” Atkins still argues that the consumption of excess carbohydrates, which he believes to be the leading cause of overweight and obesity, is also a precursor for a host of medical conditions — diabetes, arthritis, and cardiovascular disease among them. By figuring out one’s ACE™ (Atkins Carbohydrate Equilibrium) and adopting the Atkins Lifestyle, readers can achieve a healthy weight and maintain it for life. Indeed, Atkins for Life delivers what the title promises — a fine-tuning of the Atkins Diet that readers will be able to adopt for life.

 Bariatric Surgery


Bariatric Surgery


$41.54


High Quality Content by WIKIPEDIA articles! Bariatric surgery, or weight loss surgery, is a type of procedure performed on people who are dangerously obese, for the purpose of losing weight. This weight loss is usually achieved by reducing the size of the stomach with an implanted medical device gastric banding or through removal of a portion of the stomach gastric bypass surgery. Long-term studies show the procedures cause significant long-term loss of weight, recovery from diabetes, improvement in cardiovascular risk factors, and a reduction in mortality of 23% to 40%. The U.S. National Institutes of Health recommends bariatric surgery for obese people with a body mass index BMI of at least 40, and for people with BMI 35 and serious coexisting medical conditions such as diabetes.

 Better Meal-Planning With The Glycemic Index Health Tool: Basic Health Information About The Glycemic Index Which Includes A Glycemic Index Food Chart With A Listing Of Low Glycemic Index Foods And High Glycemic Index Foods To Help You With Meal-Plannin


Better Meal-Planning With The Glycemic Index Health Tool: Basic Health Information About The Glycemic Index Which Includes A Glycemic Index Food Chart With A Listing Of Low Glycemic Index Foods And High Glycemic Index Foods To Help You With Meal-Plannin


$3.99


What is the glycemic index? How can it help in managing weight loss, diabetes and heart disease?The glycemic index, or the GI as it is commonly known, is a health tool that’s used to measure the effects of carbohydrates in blood sugar levels. It is a table that consists of a list of different foods and their equivalent rating as to how fast and how slow they can raise blood sugar levels. The rating scale is from 0 to 100 with high glycemic foods rating high numbers. So, glucose, for instance, which is the fastest carbohydrate, has the highest rating of 100. What this health tool indicates then is that foods with a high glycemic index will increase the blood sugar levels rapidly and foods with a low glycemic index will raise blood sugar levels slowly.It is a very helpful tool especially for people who are managing diabetes and heart disease. It is used as a guide to help measure carb count and calorie count in order to formulate a diet plan which will correspond to the person’s physical activity, diet restrictions and overall lifestyle. This is critical for people with heart disease because measuring carb count and calorie count is essential for fat metabolism and weight control. This is also critical for people with diabetes because measuring carb count in the diet will help monitor and maintain blood sugar levels more effectively. This book has information that will explain how the glycemic index tool can be used correctly.

 Better Meal-Planning with the Glycemic Index Health Tool: Health Facts on the Glycemic Index with A Glycemic Index Food Chart and A Listing of Low Glycemic Index Foods and High Glycemic Index Foods to Help in Meal-Planning for Better Weight Loss, Diabetes


Better Meal-Planning with the Glycemic Index Health Tool: Health Facts on the Glycemic Index with A Glycemic Index Food Chart and A Listing of Low Glycemic Index Foods and High Glycemic Index Foods to Help in Meal-Planning for Better Weight Loss, Diabetes


$31.08


Debbie Philipps,Paperback, English-language edition,Pub by CreateSpace

 Beyond Atkins


Beyond Atkins


$17.95


It's a fact: Not all carbohydrates are bad for you. Unlike Atkins, South Beach, and other diets, Dr. Douglas Markham's breakthrough health plan is a more comprehensive, sustainable, and satisfying program for weight loss and total-body health.Dr. Doug's signature Total Health Plan features the More Balanced Approach to low-carb meal programs, along with his 30-minute "Fat Burning" Circuit Training WorkoutT. This groundbreaking book will allow you to discover:• the safest, most effective way to follow a low-carbohydrate lifestyle• how the kind of food you eat affects your body, your energy level, and your quality of life• why fat does not make you fat• how healthful eating can replace the need for prescription drugs to treat high blood pressure, high cholesterol, and adult-onset diabetes …and much more. This empowering resource can help you to both lose pounds and maintain your weight; improve your eating habits; enhance your self-image; and lead a healthy, balanced life.

 Beyond Atkins: A Healthier, More Balanced Approach to a Low Carbohydrate Way of Eating


Beyond Atkins: A Healthier, More Balanced Approach to a Low Carbohydrate Way of Eating


$7.99


It’s a fact: Not all carbohydrates are bad for you. Unlike Atkins, South Beach, and other diets, Dr. Douglas Markham’s breakthrough health plan is a more comprehensive, sustainable, and satisfying program for weight loss and total-body health.Dr. Doug’s signature Total Health Plan features the More Balanced Approach to low-carb meal programs, along with his 30-minute “Fat Burning” Circuit Training WorkoutT. This groundbreaking book will allow you to discover:• the safest, most effective way to follow a low-carbohydrate lifestyle• how the kind of food you eat affects your body, your energy level, and your quality of life• why fat does not make you fat• how healthful eating can replace the need for prescription drugs to treat high blood pressure, high cholesterol, and adult-onset diabetes …and much more. This empowering resource can help you to both lose pounds and maintain your weight; improve your eating habits; enhance your self-image; and lead a healthy, balanced life.

 Carbohydrates: What You Need to Know


Carbohydrates: What You Need to Know


$8.95


The Truth About Carbohydrates Are carbohydrates fattening? Does sugar make kids hyperactive? Are fiber supplements just as good as the real thing? The questions’and-myths surrounding carbohydrates abound. But with this book, The American Dietetic Association sets the record straight. You will discover:How carbohydrates affect your weight, mood, and physical performanceHow fiber helps to reduce the risk for heart disease, diabetes, and other health problemsWhy high-protein diets are based on pseudo-scienceWhy high-carbohydrate, low-fat diets are best for weight loss and weight managementHow to get the optimum amount of carbohydrates every dayAnd much more!This book not only will help you understand the role of carbohydrates in diet and health, it will guide you in planning a healthful diet for you and your family.

 Cardiopulmonary Rehabilitation


Cardiopulmonary Rehabilitation


$46.99


High Quality Content by WIKIPEDIA articles! Cardiac Rehabilitation (CR) is a branch of rehabilitation medicine dealing with optimizing physical function in patients with cardiac disease. CR services are generally provided in an outpatient setting as comprehensive, long-term programs involving medical evaluation, prescribed exercise, cardiac risk factor modification, education and counseling. While the “glue” of cardiac rehabilitation is exercise, programs are evolving to become comprehensive prevention centers where all aspects of preventive cardiology care are delivered. This includes nutritional therapies, weight loss programs, management of lipid abnormalities with diet and medication, blood pressure control, diabetes management and stress management.

 Complete Guide to Nutrition in Primary Care


Complete Guide to Nutrition in Primary Care


$6.32


The aim of this book is to assist PAs and all primary care clinicians as they incorporate nutrition into routine patient care. The book will cover nutrition assessment and therapy for the most common medical conditions seen in the primary care setting. With the epidemic of obesity and its associated consequences, including heart disease, hypertension, diabetes, and cancer, clinicians need to be able to assess and counsel patients about their diet and lifestyles on a daily basis. Despite this need, however, nutrition education has been lacking in medical schools and residency programs. The result- most PAs (all primary care practioners) who treat patients every day are inadequately trained in nutrition, and lack the information their patients want and need. Studies also document that patients want their practioners to advise them about nutrition therapy, vitamin and mineral use, information on popular weight loss diets, and “natural” weight loss supplements. The Complete Guide to Nutrition in Primary Care will provide the necessary tools to accomplish this training, allowing primary care practitioners to provide up-to-date, practical information to their patients.

 Complete Guide to Nutrition in Primary Care


Complete Guide to Nutrition in Primary Care


$59.95


The aim of this book is to assist PAs and all primary care clinicians as they incorporate nutrition into routine patient care. The book will cover nutrition assessment and therapy for the most common medical conditions seen in the primary care setting. With the epidemic of obesity and its associated consequences, including heart disease, hypertension, diabetes, and cancer, clinicians need to be able to assess and counsel patients about their diet and lifestyles on a daily basis. Despite this need, however, nutrition education has been lacking in medical schools and residency programs. The result- most PAs (all primary care practioners) who treat patients every day are inadequately trained in nutrition, and lack the information their patients want and need. Studies also document that patients want their practioners to advise them about nutrition therapy, vitamin and mineral use, information on popular weight loss diets, and “natural” weight loss supplements. The Complete Guide to Nutrition in Primary Care will provide the necessary tools to accomplish this training, allowing primary care practitioners to provide up-to-date, practical information to their patients.

 Diabetes DTOUR Diet: The Revolutionary New Food Cure


Diabetes DTOUR Diet: The Revolutionary New Food Cure


$15.99


Approximately 24 million Americans suffer from diabetes; that’s nearly 8 percent of the population. Diabetes DTOUR Diet aims at keeping you off that unenviable roster, not by medicine or surgery but by changing your eating habits. Created by dietitians and other food professionals, this day-by-day, six-week starter plan is designed to bring your blood sugar into a healthy balance even as you lose weight. This easy-to-follow, Prevention Magazine–endorsed regimen is built around “the Fat-Fighting 4″: fiber, calcium, vitamin D, and Omega-3s, super-nutrients that are essential to sustainable weight loss and optimal blood sugar control. Potentially life-saving reading.

 Diabetes Demystified


Diabetes Demystified


$19.95


Your ESSENTIAL guide to UNDERSTANDING and MANAGING diabetesIf you or someone close to you has diabetes and you need to learn more about the disease, its complications, and its treatments, help is here. Diabetes Demystified explains the causes of diabetes, the differences between type 1 and type 2, and how diabetes can be effectively controlled. Written by a doctor specializing in diabetes, this book helps you determine the best treatment plan for your needs and understand the different medications that are available. You’ll find important information on day-to-day management, diet, nutrition, exercise, and weight loss. This helpful guide also includes specific recommendations for children, the elderly, and pregnant women with diabetes. This easy-to-understand guide offers:Advice for assembling a treatment team and support networkAn overview of various diabetes medicationsSteps for preventing complications from diabetes Details on hypoglycemia Important information on food and nutrition Tips for developing a safe exercise programStraightforward and accessible, Diabetes Demystified helps you incorporate diabetes care into your daily life without feeling overwhelmed.

 Diabetes Demystified


Diabetes Demystified


$19.95


Your ESSENTIAL guide to UNDERSTANDING and MANAGING diabetesIf you or someone close to you has diabetes and you need to learn more about the disease, its complications, and its treatments, help is here. Diabetes Demystified explains the causes of diabetes, the differences between type 1 and type 2, and how diabetes can be effectively controlled. Written by a doctor specializing in diabetes, this book helps you determine the best treatment plan for your needs and understand the different medications that are available. You’ll find important information on day-to-day management, diet, nutrition, exercise, and weight loss. This helpful guide also includes specific recommendations for children, the elderly, and pregnant women with diabetes. This easy-to-understand guide offers:Advice for assembling a treatment team and support networkAn overview of various diabetes medicationsSteps for preventing complications from diabetes Details on hypoglycemia Important information on food and nutrition Tips for developing a safe exercise programStraightforward and accessible, Diabetes Demystified helps you incorporate diabetes care into your daily life without feeling overwhelmed.

 Diabetes Diet and Cookbook For Seniors


Diabetes Diet and Cookbook For Seniors


$8.97


If you are truly serious about controlling your Diabetes the easy way, you’ve come to the right place! The Diabetes Diet and Cookbook for Seniors is written for seniors who are fighting their brave battle against Diabetes. Are you confused about diabetes and what it can do to your body and health? Do you wonder what kinds of foods you should eat, how much and when? The Diabetes Diet and Cookbook is going to answer all these questions for you and much more. You are going to find out what foods you should be eating and why. You are going to learn how to plan your diabetic diet with menus and recipes for breakfast, lunch and dinner along with 2 daily snacks with delicious foods that you have obtained in their most natural form. Also included is a list of all the low carbohydrate foods that is especially food friendly to a diabetic and you will be using this list to help plan your meals. You are going to learn how to get your blood glucose in control right away, and what steps you must take in order to live a long and healthy life even with diabetes. Even though I wrote this book with the Senior Diabetics in mind, this eating plan is a wonderful way for anyone who is interested in safe healthy weight loss, trimming down their figure and improving their health in so many ways. Everyone should learn how to control their blood sugar. The Diabetes Diet and Cookbook For Seniors is going to teach you how to control your blood sugar at all hours of the day and night. So, if you are overweight and have an elevated glucose count, this Diabetes Diet and Cookbook for Seniors is for you or even if you just want to get rid of some unwanted pounds and get rid of your sugar problem, this book is for you. With delicious recipes to help plan your meals, you are going to find life fun and fascinating once again as you start eating the right kinds of food you need for your mind and body.

 Diabetes Weight Loss: Week by Week: A Safe, Effective Method for Losing Weight and Improving Your Health


Diabetes Weight Loss: Week by Week: A Safe, Effective Method for Losing Weight and Improving Your Health


$16.95


Jill Weisenberger,Paperback, English-language edition,Pub by American Diabetes Association

 Diabetes Without Drugs: The 5-Step Program to Control Blood Sugar Naturally and Prevent Diabetes Complications


Diabetes Without Drugs: The 5-Step Program to Control Blood Sugar Naturally and Prevent Diabetes Complications


$34.99


Based on breakthrough studies, Cohen’s program reveals how people with diabetes can reduce their need for prescription medication and minimize the disease’s effect on the body. Most doctors consider diabetes a one-way street—once you have it, your only option is to manage the symptoms with a restricted diet, close monitoring of blood sugar, and expensive medications. Pharmacist Suzy Cohen shows that diabetes can be treated instead through safe, natural means, like food and vitamins, rather than strictly relying on prescription drugs. She shifts the focus away from glucose management to a whole body approach, using supplements, minerals, and dietary changes to lose weight, repair cell damage, improve insulin function, and reduce the side effects from prescription drugs, many of which rob nutrients from the body and cause additional symptoms.  This 5-step program uses natural alternatives, such as drinking nutrition-packed green drinks, adding vitamin D and anti-inflammatory supplements, increasing fiber intake, and including minerals in the diet to help restore the body’s own supply of insulin. Diabetes without Drugs explains how patients can protect their heart, kidneys, eyesight, and limbs from the damage often caused by diabetes and shows the impact that the right foods and the right supplements can make in reducing blood sugar levels, aiding weight loss, and restoring vibrant health to everyone with diabetes. 

 Diabetes Without Drugs: The 5-Step Program to Control Blood Sugar Naturally and Prevent Diabetes Complications


Diabetes Without Drugs: The 5-Step Program to Control Blood Sugar Naturally and Prevent Diabetes Complications


$3.88


Based on breakthrough studies, Cohen’s program reveals how people with diabetes can reduce their need for prescription medication and minimize the disease’s effect on the body. Most doctors consider diabetes a one-way street—once you have it, your only option is to manage the symptoms with a restricted diet, close monitoring of blood sugar, and expensive medications. Pharmacist Suzy Cohen shows that diabetes can be treated instead through safe, natural means, like food and vitamins, rather than strictly relying on prescription drugs. She shifts the focus away from glucose management to a whole body approach, using supplements, minerals, and dietary changes to lose weight, repair cell damage, improve insulin function, and reduce the side effects from prescription drugs, many of which rob nutrients from the body and cause additional symptoms.  This 5-step program uses natural alternatives, such as drinking nutrition-packed green drinks, adding vitamin D and anti-inflammatory supplements, increasing fiber intake, and including minerals in the diet to help restore the body’s own supply of insulin. Diabetes without Drugs explains how patients can protect their heart, kidneys, eyesight, and limbs from the damage often caused by diabetes and shows the impact that the right foods and the right supplements can make in reducing blood sugar levels, aiding weight loss, and restoring vibrant health to everyone with diabetes. 

 Diabetes Without Drugs: The 5-Step Program to Control Blood Sugar Naturally and Prevent Diabetes Complications


Diabetes Without Drugs: The 5-Step Program to Control Blood Sugar Naturally and Prevent Diabetes Complications


$49.99


Based on breakthrough studies, Cohen’s program reveals how people with diabetes can reduce their need for prescription medication and minimize the disease’s effect on the body. Most doctors consider diabetes a one-way street—once you have it, your only option is to manage the symptoms with a restricted diet, close monitoring of blood sugar, and expensive medications. Pharmacist Suzy Cohen shows that diabetes can be treated instead through safe, natural means, like food and vitamins, rather than strictly relying on prescription drugs. She shifts the focus away from glucose management to a whole body approach, using supplements, minerals, and dietary changes to lose weight, repair cell damage, improve insulin function, and reduce the side effects from prescription drugs, many of which rob nutrients from the body and cause additional symptoms.  This 5-step program uses natural alternatives, such as drinking nutrition-packed green drinks, adding vitamin D and anti-inflammatory supplements, increasing fiber intake, and including minerals in the diet to help restore the body’s own supply of insulin. Diabetes without Drugs explains how patients can protect their heart, kidneys, eyesight, and limbs from the damage often caused by diabetes and shows the impact that the right foods and the right supplements can make in reducing blood sugar levels, aiding weight loss, and restoring vibrant health to everyone with diabetes. 

 Diabetes Without Drugs: The 5-Step Program to Control Blood Sugar Naturally and Prevent Diabetes Complications


Diabetes Without Drugs: The 5-Step Program to Control Blood Sugar Naturally and Prevent Diabetes Complications


$8.54


Based on breakthrough studies, Cohen’s program reveals how people with diabetes can reduce their need for prescription medication and minimize the disease’s effect on the body. Most doctors consider diabetes a one-way street—once you have it, your only option is to manage the symptoms with a restricted diet, close monitoring of blood sugar, and expensive medications. Pharmacist Suzy Cohen shows that diabetes can be treated instead through safe, natural means, like food and vitamins, rather than strictly relying on prescription drugs. She shifts the focus away from glucose management to a whole body approach, using supplements, minerals, and dietary changes to lose weight, repair cell damage, improve insulin function, and reduce the side effects from prescription drugs, many of which rob nutrients from the body and cause additional symptoms.  This 5-step program uses natural alternatives, such as drinking nutrition-packed green drinks, adding vitamin D and anti-inflammatory supplements, increasing fiber intake, and including minerals in the diet to help restore the body’s own supply of insulin. Diabetes without Drugs explains how patients can protect their heart, kidneys, eyesight, and limbs from the damage often caused by diabetes and shows the impact that the right foods and the right supplements can make in reducing blood sugar levels, aiding weight loss, and restoring vibrant health to everyone with diabetes. 

 Diabetes Without Drugs: The 5-Step Program to Control Blood Sugar Naturally and Prevent Diabetes Complications


Diabetes Without Drugs: The 5-Step Program to Control Blood Sugar Naturally and Prevent Diabetes Complications


$95.99


Based on breakthrough studies, Cohen’s program reveals how people with diabetes can reduce their need for prescription medication and minimize the disease’s effect on the body. Most doctors consider diabetes a one-way street—once you have it, your only option is to manage the symptoms with a restricted diet, close monitoring of blood sugar, and expensive medications. Pharmacist Suzy Cohen shows that diabetes can be treated instead through safe, natural means, like food and vitamins, rather than strictly relying on prescription drugs. She shifts the focus away from glucose management to a whole body approach, using supplements, minerals, and dietary changes to lose weight, repair cell damage, improve insulin function, and reduce the side effects from prescription drugs, many of which rob nutrients from the body and cause additional symptoms.  This 5-step program uses natural alternatives, such as drinking nutrition-packed green drinks, adding vitamin D and anti-inflammatory supplements, increasing fiber intake, and including minerals in the diet to help restore the body’s own supply of insulin. Diabetes without Drugs explains how patients can protect their heart, kidneys, eyesight, and limbs from the damage often caused by diabetes and shows the impact that the right foods and the right supplements can make in reducing blood sugar levels, aiding weight loss, and restoring vibrant health to everyone with diabetes. 

 Diabetes Without Drugs: The 5-Step Program to Control Blood Sugar Naturally and Prevent Diabetes Complications


Diabetes Without Drugs: The 5-Step Program to Control Blood Sugar Naturally and Prevent Diabetes Complications


$16.99


Based on breakthrough studies, Cohen’s program reveals how people with diabetes can reduce their need for prescription medication and minimize the disease’s effect on the body. Most doctors consider diabetes a one-way street—once you have it, your only option is to manage the symptoms with a restricted diet, close monitoring of blood sugar, and expensive medications. Pharmacist Suzy Cohen shows that diabetes can be treated instead through safe, natural means, like food and vitamins, rather than strictly relying on prescription drugs. She shifts the focus away from glucose management to a whole body approach, using supplements, minerals, and dietary changes to lose weight, repair cell damage, improve insulin function, and reduce the side effects from prescription drugs, many of which rob nutrients from the body and cause additional symptoms.  This 5-step program uses natural alternatives, such as drinking nutrition-packed green drinks, adding vitamin D and anti-inflammatory supplements, increasing fiber intake, and including minerals in the diet to help restore the body’s own supply of insulin. Diabetes without Drugs explains how patients can protect their heart, kidneys, eyesight, and limbs from the damage often caused by diabetes and shows the impact that the right foods and the right supplements can make in reducing blood sugar levels, aiding weight loss, and restoring vibrant health to everyone with diabetes. 

 Diabetes de la A a la Z: Todo lo que necesita saber acerca de la diabetes, explicado con claridad y sencillez


Diabetes de la A a la Z: Todo lo que necesita saber acerca de la diabetes, explicado con claridad y sencillez


$14.95


Diabetes jargon have you confused and perplexed? Then Diabetes de la A a la Z is just want the doctor ordered. Medications, treatments, guidelines 50 vital categories that encompass everything from alcohol to vitamins and weight loss. [Translated into Spanish.]

 Diabetes on Your Own Terms


Diabetes on Your Own Terms


$0.01


Despite prevailing ideas about diabetes treatment, you can learn to control your diabetes, instead of feeling like it controls you. This is the first book to underscore that managing your condition doesn’t have to be focused on deprivation. Leading diabetes educator/dietitian Janis Roszler breaks new ground in Diabetes on Your Own Terms with her insight into balancing real life with the distresses and strains of dealing with diabetes. Diabetes on Your Own Terms will provide you with treatment options and how to establish health goals that suit your lifestyle and personality; information about healthy practices — weight loss, diet, and exercise — and suggestions for incorporating new habits into your daily life; an explanation of common diabetic complications, and how to avoid and/or delay them; and ways to prevent diabetes from intruding on the time you spend with family, friends, co-workers, and dates.Roszler’s message is powerful yet simple: Don’t allow diabetes to prevent you from living the life you want, don’t accept “no” for an answer, and don’t let diabetes get you down. Diabetes can be frustrating, but you don’t have to allow it to ruin your dreams. Set realistic goals — and soar!

 Diabetes: Fight It with the Blood Type Diet


Diabetes: Fight It with the Blood Type Diet


$7.99


The Individualized Plan for Preventing and Treating Diabetes (Type I, Type II) and Pre-Diabetes-including Hyperglycemia (high blood sugar) and Hypoglycemia (low blood sugar) America’s fastest-growing health problem just got dealt a major blow. Dr. Peter J. D’Adamo, the creator of the Blood Type Diet(r), which has forever changed the way people approach health and weight loss, now brings readers a targeted plan for fighting diabetes. This volume of Dr. D’Adamo’s Health Library has specific tools not available in any other book, for preventing, treating, and reversing some of the many complications of diabetes.

 Diabetes: Fight It with the Blood Type Diet


Diabetes: Fight It with the Blood Type Diet


$7.99


The Individualized Plan for Preventing and Treating Diabetes (Type I, Type II) and Pre-Diabetes-including Hyperglycemia (high blood sugar) and Hypoglycemia (low blood sugar) America’s fastest-growing health problem just got dealt a major blow. Dr. Peter J. D’Adamo, the creator of the Blood Type Diet(r), which has forever changed the way people approach health and weight loss, now brings readers a targeted plan for fighting diabetes. This volume of Dr. D’Adamo’s Health Library has specific tools not available in any other book, for preventing, treating, and reversing some of the many complications of diabetes.

 Diabetes: Fight It with the Blood Type Diet


Diabetes: Fight It with the Blood Type Diet


$13


The Individualized Plan for Preventing and Treating Diabetes (Type I, Type II) and Pre-Diabetes-including Hyperglycemia (high blood sugar) and Hypoglycemia (low blood sugar) America’s fastest-growing health problem just got dealt a major blow. Dr. Peter J. D’Adamo, the creator of the Blood Type Diet(r), which has forever changed the way people approach health and weight loss, now brings readers a targeted plan for fighting diabetes. This volume of Dr. D’Adamo’s Health Library has specific tools not available in any other book, for preventing, treating, and reversing some of the many complications of diabetes.

 Diabetic Friendly Incredible Quick Weight Loss Gluten Free Sugar Free Diet And Delicious Cookbook


Diabetic Friendly Incredible Quick Weight Loss Gluten Free Sugar Free Diet And Delicious Cookbook


$8.97


Gracie White,NOOK Book (eBook), English-language edition,Pub by Diabetes Weight Watchers Cookbooks Of The World

 Doctor, How Do I Lose Weight?


Doctor, How Do I Lose Weight?


$58.23


The average American is seventeen pounds heavier than twenty years ago. America’s increasing fat problem is no longer just an aesthetic issue but rapidly on the way to becoming the leading cause of preventable death in this country. Weight loss is part of the prescription for many medical problems such as high cholesterol, coronary artery disease, elevated blood pressure, or diabetes. In fact, most of these conditions can be prevented or successfully treated with weight loss alone. In this book, the physicians at 1-800-Drs DIET answer all the questions that patients have about losing weight, including how hormones control fat metabolism, which hormones to check and why correcting hormonal imbalances helps with weight loss and relieves symptoms such as fatigue, stress, and loss of energy. The book also explains the rationale for each step in a logical approach to weight loss management, including all the steps that your physician can take to help you with this most modern of all maladies.

 Don'T Blame Mcdonald's- Did Mommy Make You Fat?


Don’T Blame Mcdonald’s- Did Mommy Make You Fat?


$3.6


Don’t Blame McDonald’s- Did Mommy Make You Fat? Rebound Fat Ugly sponsors your diabetes, depression, fat ugliness and low self-esteem. Try something different, a fun new approach to your permanent, Looking Good Hot Bod. Join Fat Warriors to change failures of weight loss into Right Sizing for Life. Fat Ugly will become a self-motivating weapon for scoring your permanent, best-looking healthy Bod. Start now and move toward your happiest, healthiest lifestyle.You Will Learn:• To Determine Your Fat Ugly Prison Term: 1 Year Or Life?• To Stop Dieting and Start Looking Good Permanently• To Replace Weight Loss Thinking with Right-Sizing Thoughts• To Record Scoring for Best Bod Permanently• That Laws of Fat Attraction Build Fat Ugly Minds & Bods• Why Scales & Calorie Counts Add Rebound Fat• To Eat Naked to Right Size You!• To Enjoy Life Instead of Eating Life• To Not Out-Eat Your Exercise

 Dr Buynak's 1-2-3 Diabetes Diet: A Proven Approach to Weight Loss Without the Gimmicks or Risks


Dr Buynak’s 1-2-3 Diabetes Diet: A Proven Approach to Weight Loss Without the Gimmicks or Risks


$0.99


An easy-to-follow, clear-cut guide to weight loss for anyone with diabetesAs a general practitioner, Dr. Buynak has helped hundreds of patients with diabetes control their disease. Using this experience, he put together a diet plan that works. No fad diets, no quick-fix gimmicks. The 1-2-3 Diabetes diet is a straightforward approach to weight loss that helps you make small changes to your lifestyle and your approach to health—changes that last a lifetime. Starting with easy, general adjustments to eating behavior and progressing to meal planning, Dr. Buynak’s program allows you to choose just how in-depth you want your diet to be.Robert Buynak, MD is a graduate of Harvard Medical School, a general practitioner, and a clinical instructor at Indiana University School of Medicine.

 Dr. Earl Mindell's Natural Remedies for 150 Ailments (World)


Dr. Earl Mindell’s Natural Remedies for 150 Ailments (World)


$9.99


Natural Remedies for Your Medicine Cabinet Now updated and expanded, this valuable book shows you how to stop turning to potentially harmful prescription and over-the-counter medicines to ease your ailments – and to turn instead to Mother Nature for safe, natural, and effective remedies to relieve troublesome health conditions. World-renowned health expert Dr. Earl Mindell shows you which nutritional and herbal supplements you can use to treat common ailments, both large and small. When you implement his commonsense advice and preventive strategies, you will soon discover that the symptoms that have been plaguing you are fading. Not only will you feel better physically, but you’ll also rest well knowing that you arrived there naturally with nonprescription alternatives. Dr. Earl Mindell’s Natural Remedies for 150 Ailments features the doctor’s favorite time-tested recipes for the treatment of various disorders, including: Allergies, Arthritis Pain, Backaches, Colds and Flu, Dandruff, Depression, Diabetes, Fatigue, Fibromyalgia, Heartburn, Insomnia, Jet Lag, Memory Loss, Nausea, PMS, Psoriasis and Eczema, Sprains and Strains, Vertigo, Weight Loss, Yeast Infections You’ll find yourself turning to this book time after time to learn what you can do to live a healthy and pain-free life like Mother Nature intended.

 Eat and Beat Diabetes with Picture Perfect Weight Loss: The Visual Program to Prevent and Control Diabetes


Eat and Beat Diabetes with Picture Perfect Weight Loss: The Visual Program to Prevent and Control Diabetes


$19.95


Beat diabetes and lose weight!Ask any doctor or nutritionist who treats patients with diabetes: the first focus for controlling the disease is a healthy eating plan. But typical diabetic eating plans have been all about what you can’t eat and what to do if you fall prey to a craving for foods you shouldn’t have.But now a typical day in the life of a diabetic might start with a smoked salmon-and-dill omelet, continue to a lunch of three-bean chili, salsa and guacamole, and finish with a dinner of grilled shrimp and shaved fennel, topped off by a dessert of chocolate terrine. It’s a kind of eating that virtually guarantees not just control of the disease and a satisfying of the appetite, but an emphasis on specific nutrients that actually target diabetes, beating back its potential side effects and maintaining the healthy weight that is key to controlling the disease.In Eat & Beat Diabetes with Picture Perfect Weight Loss, Dr. Howard Shapiro uses the same visual method of food comparisons that made his bestselling weight-loss books so popular and easy to use. Now he has teamed with top chef Franklin Becker, a diabetic himself, and together they reveal the secrets to a diet that can actually help you prevent and beat diabetes—without depriving yourself of delicious food.

 Eat and Beat Diabetes with Picture Perfect Weight Loss: The Visual Program to Prevent and Control Diabetes


Eat and Beat Diabetes with Picture Perfect Weight Loss: The Visual Program to Prevent and Control Diabetes


$17.95


Beat diabetes and lose weight!Ask any doctor or nutritionist who treats patients with diabetes: the first focus for controlling the disease is a healthy eating plan. But typical diabetic eating plans have been all about what you can’t eat and what to do if you fall prey to a craving for foods you shouldn’t have.But now a typical day in the life of a diabetic might start with a smoked salmon-and-dill omelet, continue to a lunch of three-bean chili, salsa and guacamole, and finish with a dinner of grilled shrimp and shaved fennel, topped off by a dessert of chocolate terrine. It’s a kind of eating that virtually guarantees not just control of the disease and a satisfying of the appetite, but an emphasis on specific nutrients that actually target diabetes, beating back its potential side effects and maintaining the healthy weight that is key to controlling the disease.In Eat & Beat Diabetes with Picture Perfect Weight Loss, Dr. Howard Shapiro uses the same visual method of food comparisons that made his bestselling weight-loss books so popular and easy to use. Now he has teamed with top chef Franklin Becker, a diabetic himself, and together they reveal the secrets to a diet that can actually help you prevent and beat diabetes—without depriving yourself of delicious food.

 Eating Expectantly: A Practical and Tasty Guide to Prenatal Nutrition


Eating Expectantly: A Practical and Tasty Guide to Prenatal Nutrition


$0.99


Rated one of the “ten best parenting books of 1993″ by Child magazine, Eating Expectantly (newly revised and in its third edition) is the most comprehensive and up-to-date book on pregnancy nutrition. Its friendly style makes it easy to read; its practical tips make eating well a map. Eating Expectantly shows:* How women — and men — can improve their diets before pregnancy to increase their fertility and their odds of having a healthy baby.* How women with high-risk conditions, such as diabetes, multiferal pregnancy, or hypertension, can help themselves and their babies with special care and good nutrition.* How to lower the risk of food poisoning and reduce exposure to environmental pollutants like lead, mercury, and pesticides.Eating Expectantly also includes:* Hundreds of handy menus and tasty recipes complete with nutrient analysis.* Hints on healthy eating when dining out, using convenience foods, or sticking to a budget.* Hundreds of reliable health, nutrition, and parenting resources, including websites.* Advice on postpartum weight loss and breastfeeding.

 Effortless Weight Loss: Your Keys to Unocking Natural, Effortless Weight Loss and Management (Reversing and Managing Type 2 Diabetes and Obesity)


Effortless Weight Loss: Your Keys to Unocking Natural, Effortless Weight Loss and Management (Reversing and Managing Type 2 Diabetes and Obesity)


$3.78


Joseph Fiorino,Paperback, English-language edition,Pub by CreateSpace

 Energy Metabolism in Obesity and Diabetes


Energy Metabolism in Obesity and Diabetes


$82


The growing incidence of obesity and type 2 diabetes became the major global health problem. The peculiarities of energy metabolism in the development of both these conditions are of particular interest. This book, therefore, provides an overview of the following aspects: body composition assessment using laboratory techniques and bedside methods, estimation of resting energy expenditure, methods for the evaluation of energy intake, assessment of psychological factors influence on eating behavior. All these aspects are covered in the context of obesity, type 2 diabetes and metabolic syndrome thus, will help to understand the importance of changes in resting metabolic rate possibly preceding the development of type 2 diabetes; explain the advantages and limitations of bedside body composition assessment methods and suggest their utilisation in clinical practice; reveal new aspect of regional body fat distribution, influencing the precision of different body composition measuring techniques; show novel relations of psychological factors influence on eating behaviour in type 2 diabetes and analyse the compliance to the dietary advice and treatment for weight loss.

 Every Woman's Guide to Diabetes: What You Need to Know to Lower Your Risk and Beat the Odds


Every Woman’s Guide to Diabetes: What You Need to Know to Lower Your Risk and Beat the Odds


$1.99


Women have long needed a book devoted to their unique issues with diabetes. This up-to-date and practical guide advocates simple lifestyle changes that can help women reduce their risk of getting diabetes or, if already diagnosed, prevent the disease’s most serious complications. Every Woman’s Guide to Diabetes translates the latest findings from diabetes research into proven strategies busy women can use to stay healthy and gain control over an often overwhelming disease. The authors discuss the nature of diabetes, helping readers through the complex medical decisions involved in diabetes treatment. They highlight strategies to decrease the emotional stress and social isolation that often accompany diagnosis, and offer everyday techniques for managing blood sugar. Key features include:unique aspects of diabetes for women throughout the life cycletimetable of recommended tests and check-upsguide to medications with common dosagescharts to help organize diabetes-care tasks and suppliestime-management tips for better disease regulationguide to contraceptives available to women with diabetesreview of issues critical to women before, during, and following pregnancy advice for overcoming barriers to weight loss and exerciseplan for intelligent diet trade-offs while still enjoying mealspractical tips for planning exercisestrategies to avoid diabetes “burn-out”Written by two physicians, one of whom is a woman living with diabetes, and an experienced medical writer, Every Woman’s Guide to Diabetes recognizes the power that women have in their households to effect lifestyle changes that will benefit themselves and loved ones, including their mothers, daughters, sisters, and partners. This power can reduce the toll of the diabetes epidemic.

 Fit Not Fat at 40 Plus: The Shape-up Plan That Balances Your Hormones, Boosts Your Metabolism, and Fights Female Fat in Your Forties--and Beyond


Fit Not Fat at 40 Plus: The Shape-up Plan That Balances Your Hormones, Boosts Your Metabolism, and Fights Female Fat in Your Forties–and Beyond


$0.99


“If I have to listen to one more 18-year-old in a leotard telling me to ‘work it harder,’ I’m going to scream!”Finally, a fitness plan for real women!Aerobo-bunnies got you down? In the high-impact world of extreme diet and fitness guides, those of us over 40 can sometimes seem left behind.Well, no more. Finally, there’s a weight-loss guide for real women.Fit Not Fat at 40-Plus is the only diet and fitness guide that has analyzed the complex roles of metabolism, hormone changes, physical challenges, and stress in women’s post-40 weight gain, and devised a quick-start, easy follow-through plan for immediate results. You will …Never get bored again! Sample hundreds of exciting new exercises, 10-minute workouts, motivational secrets, and insider tricks, everything from how to remain sweat-free to how to look like a pro at your first African dance or yoga class.Boost your metabolism around the clock! More than 100 step-by-step photos of easy-to-follow muscle-building exercises show you how to boost your calorie-burning power by 15 percent— an extra 300 calories a day— even when you’re sleeping!Banish pain and discomfort! Choose from more than 25 specific fitness prescriptions to help relieve everything from asthma and diabetes to osteoporosis and rheumatoid arthritis.Blast cravings and eat all day! Build your 40-Plus Eating Plan around mouthwatering recipes, 14 days of interchangeable meal plans, and the only diet you’ll ever need to lose weight, prevent disease, and manage your blood sugar, designed by a dietitian from the Joslin Diabetes Center of Harvard University.Kick your feet up— and lose even more weight! Learn why destressing is your new mandatory weight-loss strategy, and choose from 50 luxurious mini-escapes in the Relax and Recharge Plan— because you deserve it!In just 1 week, you’ll be on your way to shedding pounds, years, and worries. Leave the sweating, injuries, and fad-diet

 Flavor Point Diet: The Delicious, Breakthrough Plan to Turn off Your Hunger and Lose the Weight for Good


Flavor Point Diet: The Delicious, Breakthrough Plan to Turn off Your Hunger and Lose the Weight for Good


$1.5


The research-proven new diet that enables you to lose weight quickly, safely, and for life—simply by combining foods by the right flavors, at the right time!From Dr. David Katz comes a groundbreaking diet that maximizes eating pleasure, optimizes health, and guarantees permanent weight loss. And it doesn’t require any calorie counting or restrictions on food groups. Supported by scientific research at the Yale Center, this new diet is proven to improve blood sugar, lower blood pressure, and even reverse key markers of diabetes and heart disease!By combining foods selected by flavor, The Flavor Point Diet tricks the brain into being satisfied all day long, so readers don’t eat when they don’t need to. Following “flavor themes,” readers will learn how to artfully combine the right flavors and to separate the wrong ones in order to reach the Flavor Point—the moment at which they feel completely full and deliciously satisfied. They’ll find it takes less food—and calories—to turn off their brain’s appetite center—and they’ll enjoy weight loss that will last a lifetime.With 6 weeks of menu plans, over 100 new recipes and dozens of tools on how to adapt the plan to one’s personal taste and lifestyle, here is a complete blueprint for using this scrumptious new method for life.

 Food Synergy: Unleash Hundreds of Powerful Healing Food Combinations to Fight Disease and Live Well


Food Synergy: Unleash Hundreds of Powerful Healing Food Combinations to Fight Disease and Live Well


$19.95


Over the past few years, scientists have made dramatic new breakthroughs in harnessing the healing power of foods. In addition to discovering which “superfoods” offer maximum health benefits, they now know that some nutrients pack a special healing wallop when eaten together rather than alone. In more than 25 books and her nationally syndicated newspaper column “The Recipe Doctor,” popular food writer Elaine Magee has demonstrated a special gift for translating the science behind nutrition into easy-to-understand advice. Here, whether she is highlighting the latest news on phytochemicals or explaining why new lab studies suggest that tomatoes and broccoli work together to reduce prostate growth better than either vegetable alone, she not only details the best foods to eat and why—but also shows how to utilize the most nutritious food combinations and turn them into tasty everyday meals the whole family will enjoy. The book features over 40 delicious recipes, a 2-week menu plan for weight loss, and all the information anyone needs to use food synergy to lower the risk of high blood pressure, cancer, diabetes, and stroke the natural, drug-free way.

 Food Synergy: Unleash Hundreds of Powerful Healing Food Combinations to Fight Disease and Live Well


Food Synergy: Unleash Hundreds of Powerful Healing Food Combinations to Fight Disease and Live Well


$0.99


Over the past few years, scientists have made dramatic new breakthroughs in harnessing the healing power of foods. In addition to discovering which “superfoods” offer maximum health benefits, they now know that some nutrients pack a special healing wallop when eaten together rather than alone. In more than 25 books and her nationally syndicated newspaper column “The Recipe Doctor,” popular food writer Elaine Magee has demonstrated a special gift for translating the science behind nutrition into easy-to-understand advice. Here, whether she is highlighting the latest news on phytochemicals or explaining why new lab studies suggest that tomatoes and broccoli work together to reduce prostate growth better than either vegetable alone, she not only details the best foods to eat and why—but also shows how to utilize the most nutritious food combinations and turn them into tasty everyday meals the whole family will enjoy. The book features over 40 delicious recipes, a 2-week menu plan for weight loss, and all the information anyone needs to use food synergy to lower the risk of high blood pressure, cancer, diabetes, and stroke the natural, drug-free way.

 GL Cookbook and Diet Plan: A Glycemic Load Weight-Loss Program With Over 150 Delicious Recipes


GL Cookbook and Diet Plan: A Glycemic Load Weight-Loss Program With Over 150 Delicious Recipes


$12.95


DELICIOUS & HEALTHY RECIPES FOR LOSING WEIGHT WITH THE MOST POWERFUL GLYCEMIC CONTROL DIET—GLThe Glycemic Load (GL) system simplifies and improves GI dieting by converting Glycemic Index scores to reflect actual portions. It’s more accurate than GI and results in improved weight loss. Now many foods that GI diets ban, like fruit and pasta, are back on the menu, even chocolate! The GL Cookbook and Diet Plan combines easy-to-follow plan with step-by-step recipes so you can turn your favorite foods into a program for healthy weight loss and reduced risk of diabetes.•Over 150 recipes•Quick and easy to prepare dishes•Breakfast, lunch and dinner, and even desserts•No more off-limit carbs•Boost energy & eliminate hunger

 Geriatric Medicine, An Issue of Medical Clinics of North America


Geriatric Medicine, An Issue of Medical Clinics of North America


$83


With the projected shortage of geriatricians over the next many years, it is essential for every internist and primary care physician to be equipped with the most current information and clinical skills for the treatment of older adults. This edition of Medical Clinics of North America brings the reader up to date on important issues in geriatrics including the following: treatment strategies for sarcopenia and frailty; congestive heart failure; revitalizing the aged brain; nutritional strategies for aging successfully; falls, osteoporosis and hip fractures; late-life Hypogonadism; hypertension in older persons; incontinence; delirium; weight loss; nursing homes and the physician; and diabetes and insulin resistance in older persons.

 Geriatric Medicine, An Issue of Medical Clinics of North America


Geriatric Medicine, An Issue of Medical Clinics of North America


$34.65


With the projected shortage of geriatricians over the next many years, it is essential for every internist and primary care physician to be equipped with the most current information and clinical skills for the treatment of older adults. This edition of Medical Clinics of North America brings the reader up to date on important issues in geriatrics including the following: treatment strategies for sarcopenia and frailty; congestive heart failure; revitalizing the aged brain; nutritional strategies for aging successfully; falls, osteoporosis and hip fractures; late-life Hypogonadism; hypertension in older persons; incontinence; delirium; weight loss; nursing homes and the physician; and diabetes and insulin resistance in older persons.

 Got Teeth? a Survivor's Guide: How to keep your teeth or live without Them!


Got Teeth? a Survivor’s Guide: How to keep your teeth or live without Them!


$6.57


Your heart beats quickly, your knuckles clench, and your palms sweat. First date? Job Interview? No. The receptionist just called your name and asked you to have a seat – in the DENTIST’S CHAIR!Every sight, sound, and smell triggers haunting childhood memories. For those who have had unpleasant experiences in the dentist’s chair, the anticipation of each visit can be debilitating – and the reason why dental visits are put off until the point of no return.With over 75% of the population suffering from gum disease in varying stages, we are faced with difficult choices and sometimes – no choices: 1-1/2 million people each year get dentures.Periodontal disease can contribute to cardiovascular disease, diabetes, pre-term low-birth weight babies, stroke, and more. With notes and quotes from dental professionals, Section One may help you keep your teeth and improve your health.In Section Two, Saundra delivers a blunt and sometimes humorous (sure, she can laugh now!) account of her life-changing experience with periodontal disease, bone loss, and tooth loss. Her story sheds light on the stages of shock and devastation of realizing your teeth are leaving you, and learning to accept their replacements.Got Teeth? A Survivor’s Guide walks you through it – step by step – from “HOW did this happen to ME?” to “WHY didn’t anybody tell ME?” Her answer? “BECAUSE NOBODY TALKS ABOUT IT!”I was blessed! I read Got Teeth? at the very time I was awaiting surgery to remove all my natural teeth! If it were not for Saundra and her keen wisdom about adapting to change, I would have gone in blind because NOBODY TALKS ABOUT IT. Armed with this knowledge andknowing which questions to ask made all the difference in the world. I recommend this book to anyone facing dental trauma, or especially if someone you love is dealing with it.Linda S.Please visit gotteethguide.com

 Half the Mother, Twice the Love: My Journey to Better Health with Diabetes


Half the Mother, Twice the Love: My Journey to Better Health with Diabetes


$0.99


As a talk-show host and inspirational speaker, Mother Love used to have to just grin and bear it — all that extra weight and the poor health that went along with it. Today she can truly smile as she serves up sound advice with big portions of humor in her new book about better living and good health that can turn your life around just like it did hers. Half the Mother, Twice the Love tells about the major weight loss Mother Love achieved over the last three years to reverse the decline in her health and regain control over her life. She went from size 22 to size 10 using a multitiered approach that included exercise, diet, and other lifestyle adjustments, and all her secrets are here in this informative and uplifting book. Half the Mother, Twice the Love speaks to everyone who wants the good life without the bad habits that can make us tired, overweight, and eventually ruin our health. Part memoir and part self-help, this book teaches you how to learn from the mistakes which almost cost Mother Love her life. In the end, she may be half the woman she used to be, but she can give twice as much love as ever.

 Half the Mother, Twice the Love: My Journey to Better Health with Diabetes


Half the Mother, Twice the Love: My Journey to Better Health with Diabetes


$12.99


As a talk-show host and inspirational speaker, Mother Love used to have to just grin and bear it — all that extra weight and the poor health that went along with it. Today she can truly smile as she serves up sound advice with big portions of humor in her new book about better living and good health that can turn your life around just like it did hers. Half the Mother, Twice the Love tells about the major weight loss Mother Love achieved over the last three years to reverse the decline in her health and regain control over her life. She went from size 22 to size 10 using a multitiered approach that included exercise, diet, and other lifestyle adjustments, and all her secrets are here in this informative and uplifting book. Half the Mother, Twice the Love speaks to everyone who wants the good life without the bad habits that can make us tired, overweight, and eventually ruin our health. Part memoir and part self-help, this book teaches you how to learn from the mistakes which almost cost Mother Love her life. In the end, she may be half the woman she used to be, but she can give twice as much love as ever.

 Help! My Underwear Is Shrinking! : One Woman's Story of how to Eat Right, Lose Weight, and Win the Battle Against Diabetes


Help! My Underwear Is Shrinking! : One Woman’s Story of how to Eat Right, Lose Weight, and Win the Battle Against Diabetes


$1.99


A fictional journey to better health teaches weight management to people with diabetesTiffany needs to lose weight to control her diabetes. Taking her through each step to success, the authors demonstrate a simple way to lose weight and control her blood sugar through carb counting. Includes a simple way to set a daily carbohydrate budget and how to avoid the emotional traps that derail the weight-loss process.Written in an easy-to-follow format, the book is a fictional dialogue between a patient and her dietitian based on research and successful patients’ stories. Help! My Underwear is Shrinking: Helps readers establish a daily carbohydrate budget and keep a food diary Combines carb counting and exercise for a successful weight-loss plan Eliminates confusion and frustration Ann Coulston, M.S., R.D. is past president of the American Dietetic Association.JoAnn Hattner, M.P.H., R.D. is a national media spokesperson for the American Dietetic Association.Mike Goodkind, B.A. is a senior editor at Stanford University, where he writes a variety of health materials.

 Hoodia: Weight-Loss Wonder


Hoodia: Weight-Loss Wonder


$4.95


For thousands of years, the San Bushmen of the Kalahari desert in Africa have used the native plant Hoodia gordonii for sustenance during extended hunts when little food and water were available. Until recently, hoodia’s appetite-and-blood-sugar-controlling properties have remained unknown to Western society. But now, hoodia is available to us, and it may revolutionize the way we maintain healthy weight and fight diabetes.

 How Fat Works


How Fat Works


$21


An experimental pathologist and molecular geneticist, Philip Wood uses gene-knockout technology to study the way mouse genes regulate the metabolism of fat—research that provides insights into the workings of fatty-acid metabolism in humans and what can happen when that metabolic balance goes awry. Based on the classes he regularly teaches to first- and second-year medical students, Wood’s book reviews the individual and public health burden of obesity and clarifies often-used, but often inadequately explained, terms employed in the continuing cultural and scientific debate about excess fat. He explains the role of fat in the healthy body, how fat is made, stored, and burned, and demonstrates how excess fat can lead to an array of metabolic disorders and diseases, from hypercholesterolemia and insulin resistance to diabetes. He reviews what recent research can tell us about specific genes or groups of genes that can lead to specific metabolic disorders. He explains the science behind common weight-loss regimens and why those regimens might succeed or fail, and reviews the complex interplay of hormones, genes, and stress in the way our bodies deal with fat through the life cycle. How Fat Works is a concise, clear, and up-to-date primer on the workings of fat, and essential reading for professionals entering careers in medicine and public health administration or anyone wanting a better understanding of one of our most urgent health crises.

 How To Eat Well & Not Wear It


How To Eat Well & Not Wear It


$10.07


How to Eat Well and Not Wear It stands above the plethora of nutrition and weight loss books with its fresh, fun, and engaging presentation. Want to make healthier food choices? Try viewing them as “those you wear and those you don’t!” Nancy Bennett, a registered dietitian and certified diabetes educator, teams up with Roy Doty, the veteran cartoonist of Laugh In, to translate the health professional’s message of increasing one’s activity into mental images that inspire lifestyle change: “Start looking at walking as cheap liposuction!” How to Eat Well and Not Wear It entertains, enlightens and motivates the toughest, most reluctant and reticent individuals into healthier, life-altering behaviors.Table of contents includes a list of food substitutions that translate into pounds lost per year, personalized meal plans for weight loss, menus for meals and snacks, solutions for maneuvering through a junk food riddled environment, tips for eating on the run and grocery shopping. Appendix includes delicious, easy and healthy recipes, and additional resources such as scientific references, books, newsletters, and websites.Nancy Bennett, whose mantra is “manage your health care with your fork”, is a professional speaker who travels throughout the country teaching thousands about the role of nutrition and weight control in the prevention of diabetes and other chronic illnesses.

 How to Prevent and Treat Diabetes with Natural Medicine


How to Prevent and Treat Diabetes with Natural Medicine


$1.99


More are at risk for diabetes than ever before. But diabetes is not inevitable. And for those who already have it, it may be reversible. Now, two leading natural medicine and diabetes experts-Drs. Michael T. Murray (author of How to Prevent and Treat Cancer with Natural Medicine and Encyclopedia of Natural Medicine) and Michael Lyons-offer a complete, individualized nutrition program, and proven exercise and lifestyle changes for preventing, treating, and even reversing diabetes. This unique book will help readers: – Assess the risk of developing diabetes- Learn how to prevent diabetes even if they have a family history of the disease- Reduce or eliminate their dependency on medications- Promote weight loss, normalize blood sugar levels, and eliminate complications- Reverse diabetes, even if they currently take insulin This book is essential for anyone who is overweight; has a family history of diabetes or a personal or family history of heart disease; has pre-diabetes, low blood sugar, or borderline high blood sugar; or lives a sedentary lifestyle. It’s a vital tool for helping readers live a healthy and active life.

 How to Prevent and Treat Diabetes with Natural Medicine


How to Prevent and Treat Diabetes with Natural Medicine


$13.99


More are at risk for diabetes than ever before. But diabetes is not inevitable. And for those who already have it, it may be reversible. Now, two leading natural medicine and diabetes experts-Drs. Michael T. Murray (author of How to Prevent and Treat Cancer with Natural Medicine and Encyclopedia of Natural Medicine) and Michael Lyons-offer a complete, individualized nutrition program, and proven exercise and lifestyle changes for preventing, treating, and even reversing diabetes. This unique book will help readers: – Assess the risk of developing diabetes- Learn how to prevent diabetes even if they have a family history of the disease- Reduce or eliminate their dependency on medications- Promote weight loss, normalize blood sugar levels, and eliminate complications- Reverse diabetes, even if they currently take insulin This book is essential for anyone who is overweight; has a family history of diabetes or a personal or family history of heart disease; has pre-diabetes, low blood sugar, or borderline high blood sugar; or lives a sedentary lifestyle. It’s a vital tool for helping readers live a healthy and active life.

 Lactate, a novel marker of disordered energy homeostasis in the metabolic derangements of obesity.


Lactate, a novel marker of disordered energy homeostasis in the metabolic derangements of obesity.


$49.99


Background. Type 2 diabetes is a major public health problem as a result of the growing obesity epidemic. Accumulating evidence suggests that decreased oxidative capacity may play a central role in the development of insulin resistance, type 2 diabetes, and, perhaps, hypertension. However, clinical research on oxidative capacity as a mediator of obesity’s physiologic effects has been limited by the absence of a simple, noninvasive technique to measure oxidative capacity. We considered plasma lactate as an indirect indicator of insufficient oxidative capacity among obese and type 2 diabetic subjects.;Methods. We first analyzed plasma lactate among 40 obese subjects with the metabolic syndrome (Ob-MS), 40 obese subjects without the metabolic syndrome, and 20 lean controls. Change in lactate and other metabolic factors were assessed among 40 Ob-MS entered into a very low calorie diet weight loss intervention. We then examined the association of plasma lactate and type 2 diabetes among 2066 older adults participating in the Atherosclerosis Risk in Communities (ARIC) Carotid MRI Study. Stratified random sampling was utilized to oversample subjects with plaque and maintain generalizable inferences to the ARIC base-population.;Results. In our first analysis, lactate was two-fold higher among obese compared to lean participants. Following significant weight loss among Ob-MS subjects (mean = -14.7 kg), change in lactate remained associated with change in diastolic (p=0.024) and mean arterial ( p=0.04) pressures after adjustment for change in body mass index. In the second analysis, lactate was independently associated with markers of insulin resistance, type 2 diabetes, and diabetes treatment, particularly in whites. The adjusted relative odds of type 2 diabetes among whites, rose with increasing lactate quartile: 1.84 (95% CI: 0.98, 3.45), 2.76 (95% CI: 1.50, 5.09), and 3.69 (95% CI: 2.06, 6.62).;Conclusion. Our results suggest that lactate is independently associated with

 Lactate, a novel marker of disordered energy homeostasis in the metabolic derangements of obesity.


Lactate, a novel marker of disordered energy homeostasis in the metabolic derangements of obesity.


$49.99


Background. Type 2 diabetes is a major public health problem as a result of the growing obesity epidemic. Accumulating evidence suggests that decreased oxidative capacity may play a central role in the development of insulin resistance, type 2 diabetes, and, perhaps, hypertension. However, clinical research on oxidative capacity as a mediator of obesity’s physiologic effects has been limited by the absence of a simple, noninvasive technique to measure oxidative capacity. We considered plasma lactate as an indirect indicator of insufficient oxidative capacity among obese and type 2 diabetic subjects.;Methods. We first analyzed plasma lactate among 40 obese subjects with the metabolic syndrome (Ob-MS), 40 obese subjects without the metabolic syndrome, and 20 lean controls. Change in lactate and other metabolic factors were assessed among 40 Ob-MS entered into a very low calorie diet weight loss intervention. We then examined the association of plasma lactate and type 2 diabetes among 2066 older adults participating in the Atherosclerosis Risk in Communities (ARIC) Carotid MRI Study. Stratified random sampling was utilized to oversample subjects with plaque and maintain generalizable inferences to the ARIC base-population.;Results. In our first analysis, lactate was two-fold higher among obese compared to lean participants. Following significant weight loss among Ob-MS subjects (mean = -14.7 kg), change in lactate remained associated with change in diastolic (p=0.024) and mean arterial ( p=0.04) pressures after adjustment for change in body mass index. In the second analysis, lactate was independently associated with markers of insulin resistance, type 2 diabetes, and diabetes treatment, particularly in whites. The adjusted relative odds of type 2 diabetes among whites, rose with increasing lactate quartile: 1.84 (95% CI: 0.98, 3.45), 2.76 (95% CI: 1.50, 5.09), and 3.69 (95% CI: 2.06, 6.62).;Conclusion. Our results suggest that lactate is independently associated with

 Living A Healthy Lifestyle


Living A Healthy Lifestyle


$1.99


“Learn The Tips & Tricks To Living A Healthy Lifestyle.Feel Much More Energetic And Young Than The People Of Your Age…”Are You Ready to Lose Weight Permanently By Living A Healthy Lifestyle?Living a Healthy Lifestyle e-book provides the truth about health, nutrition, and weight loss. It then provides doable strategies so that you can feel fit and energetic all day long.Living a healthy lifestyle is the only way to look good and get the glow on your faceHere’s what you’ll discover today, inside… * Managing Stress For A Healthier Lifestyle * Managing Your Weight For A Healthy Lifestyle * Health Benefits Of Seafood * Healthy Lifestyle Tips For The Busy Executive * Is Organic Food Good For Health? * Healthy Lifestyle Tips For The Frequent Flyer * Nutrition Fitness And Healthy Living * The Teenager’s Guide To Living A Healthy Lifestyle * And much, much more! A healthy living comes from a healthy lifestyle.The efforts you put in to maintain your health will lead to living life at its fullest. That is the reward awaiting you.No pills or cosmetics are going to make you feel young or look young. Only a healthy lifestyle can work this miracle.A healthy lifestyle will cut your risk of heart disease, diabetes, high blood pressure, cancers, and many other debilitating diseases.ContentsLearning To Live a Healthier Lifestyle-Some More Great TipsControl stress, anger and salt to lower BPHealthy Living Information At Your FingertipsHealthy Lifestyle Tips For The Frequent FlyerHealth Benefits Of SeafoodHealthy Life Style Tips For The Busy ExecutiveIs Organic Food Good For HealthManaging Stress For A Healthier LifestyleNutrition Fitness And Healthy LivingStay Healthy With Exercise Even If You Don’t

 Living with Diabetes: Dr. Draznin's Plan for Better Health


Living with Diabetes: Dr. Draznin’s Plan for Better Health


$0.99


Being overweight dramatically increases the risk of diabetes. Research shows that only a permanent lifestyle change can take weight off and keep it off–and thus prevent diabetes in those who might otherwise suffer from this debilitating and dreaded disease. Living with Diabetes: Dr. Draznin’s Plan for Better Health offers a practical and scientifically proven approach to lifestyle change that will stay with you long term: a simple way to lose weight and keep it off, and to prevent or manage diabetes. Filled with anecdotes and down-to-earth advice, Living with Diabetes offers a dramatically different method of weight loss and management based on the refreshingly simple concepts of the Draznin Mile and the Draznin Calorie, two unique strategies that can help you lose weight quickly and safely. For this fully revised and updated edition, Dr. Draznin has incorporated mnay recent research findings in nutrition and weight management advances in our understanding of weight regulation, energy expenditure, and how Americans can learn to change the way they eat. An evaluation of “fad diets” has been added, while statistics on obesity and health have been fully updated. Dr. Draznin also weighs the risks and benefits of surgical approaches such as gastric bypass, and discusses the newest methods of treating diabetes and “pre-diabetes.”Drawing on his successful treatment of thousands of overwight and diabetic patients over 30 years of medical practice, Dr. Boris Draznin offers a practical and easy-to-follow plan that will appeal to those who have or or are at risk for diabetes, as well as anyone interested in losing weight in a healthy and sustainable manner.

 Lose Weight, Have More Energy and Be Happier in 10 Days: Take Charge of Your Health with the Master Cleanse


Lose Weight, Have More Energy and Be Happier in 10 Days: Take Charge of Your Health with the Master Cleanse


$16.95


Lose Weight, Have More Energy & Be Happier in 10 Days doesn’t sound possible, but most people who have completed the Master Cleanse swear by it.If you are like most people, you want answers to your increasing health problems, but have less money to spend on gyms, expensive weight loss programs and pills. You want a simple and inexpensive way to regain your energy and vitality and you want to avoid becoming the next American death statistic due to obesity, heart disease, diabetes or high blood pressure.Our health care system has not been able to reduce obesity, cancer and heart disease even with all the money that has been spent. Perhaps that’s because it takes the approach that your doctor or hospital is responsible for your health, not you; prevention is confusing or impossible; and the best cure is the latest pill, shot or surgery. If you want to take charge of your health and are sick and tired of being tired, this book is for you.While no one can guarantee that the Master Cleanse will cure your ills, fasting (and the Master cleanse is a juice fast) has been used to restore and rejuvenate the body and mind for thousands of years across all continents. There are even some scientific studies that show that severely restricted calorie diets produce anti-aging results!The author is uniquely qualified to write this book (the first new book on the Master Cleanse in nearly 30 years). He put up the first Master Cleanse forum on the Internet in 2003, which has grown to more than 33,000 members; has personally done the Master Cleanse more than 18 times from 10 to 28 days; has coached thousands of people on the Master Cleanse; and has been interviewed for NBC’s Today Show, CBS National Sunday News, The New York Times, The London Times, The Los Angeles Times, The Washington Post, The Boston Globe and Us Magazine. This book has been translated into Spanish, Russian, Hungarian, Czech, Turkish, Korean and Croatian!Inside this easy-to-read book, you will learn

 Lose Weight, Have More Energy and Be Happier in 10 Days: Take Charge of Your Health with the Master Cleanse


Lose Weight, Have More Energy and Be Happier in 10 Days: Take Charge of Your Health with the Master Cleanse


$16.95


Lose Weight, Have More Energy & Be Happier in 10 Days doesn’t sound possible, but most people who have completed the Master Cleanse swear by it.If you are like most people, you want answers to your increasing health problems, but have less money to spend on gyms, expensive weight loss programs and pills. You want a simple and inexpensive way to regain your energy and vitality and you want to avoid becoming the next American death statistic due to obesity, heart disease, diabetes or high blood pressure.Our health care system has not been able to reduce obesity, cancer and heart disease even with all the money that has been spent. Perhaps that’s because it takes the approach that your doctor or hospital is responsible for your health, not you; prevention is confusing or impossible; and the best cure is the latest pill, shot or surgery. If you want to take charge of your health and are sick and tired of being tired, this book is for you.While no one can guarantee that the Master Cleanse will cure your ills, fasting (and the Master cleanse is a juice fast) has been used to restore and rejuvenate the body and mind for thousands of years across all continents. There are even some scientific studies that show that severely restricted calorie diets produce anti-aging results!The author is uniquely qualified to write this book (the first new book on the Master Cleanse in nearly 30 years). He put up the first Master Cleanse forum on the Internet in 2003, which has grown to more than 33,000 members; has personally done the Master Cleanse more than 18 times from 10 to 28 days; has coached thousands of people on the Master Cleanse; and has been interviewed for NBC’s Today Show, CBS National Sunday News, The New York Times, The London Times, The Los Angeles Times, The Washington Post, The Boston Globe and Us Magazine. This book has been translated into Spanish, Russian, Hungarian, Czech, Turkish, Korean and Croatian!Inside this easy-to-read book, you will learn

 Losing Weight Without Starving Yourself


Losing Weight Without Starving Yourself


$3


Are you carrying a little extra weight around the middle? Maybe you have more than just a little weight problem – maybe it’s a rather large one and you need to get rid of the fat for health reasons. Rest assured that you’re not alone!Obesity in America is at an all-time high. One of out of every three Americans is obese – a number that has doubled in just ten years. This epidemic is growing out of control in other countries as well as fast food franchises open in China, Japan, Germany, and other industrialized nations.When you are overweight, it’s a serious issue. Carrying extra weight can make you more susceptible to heart problems, diabetes, stroke, and various types of cancer. It can also affect your body image as well thus causing problems with your self-esteem.We have good news for you! You don’t have to starve yourself to lose weight!Many people associate weight loss with being hungry all the time. They’re afraid to start a weight loss plan because they want to avoid the frustrations of hunger.And yes, a lot of times for many people they think it’s better to be overweight than to starve. I’m no exception. I really like to eat, so there’s no way I would be constantly hungry for the sake being thin. What kind of life is it if you’re always feeling hungry?Our natural instinct tells us to eat when we are hungry. Hunger is a signal telling the body that it needs to eat. It is also a signal to the body that it is in danger, that it needs food now. Our self-preservation instinct makes us eat everything in sight in response to feelings of starvation.Inside the pages of Losing Weight without Starving Yourself, you will learn all kinds of tips and tricks toward successful weight loss. You don’t have to spend hours counting calories anymore. Just follow the advice in this free ebook, and you will lose weight. But you have to be serious about it!

 Medical Illness and Schizophrenia


Medical Illness and Schizophrenia


$1.99


Despite growing awareness in the psychiatric community of the multifaceted medical needs of the severely mentally ill, statistics show that as much as 60% of all schizophrenia patients die prematurely from nonpsychiatric medical conditions—in part because many physicians have not yet recognized how to properly treat common diseases and illnesses within this complex patient population. Medical Illness and Schizophrenia, Second Edition, is the only clinical guide to focus exclusively on the treatment of common medical comorbidities among patients with schizophrenia. Like its best-selling predecessor, the book compiles the latest research and clinical information on integrating medical and psychiatric care for the schizophrenia patient. Twenty-eight physicians and psychiatrists, including editors Jonathan M. Meyer, M.D., and Henry A. Nasrallah, M.D., lend their expertise to this new, expanded edition. In fifteen chapters, this volume covers a wide range of common medical problems—from metabolic and heart conditions, such as cardiovascular disease, hyperlipidemia, obesity and diabetes, to substance abuse and smoking. Each chapter concludes with “Key Clinical Points” that summarize important concepts and ensure reader retention. Additionally, the second edition includes new chapters that touch on some of the most complex clinical issues in the field of schizophrenia treatment today: • Recent trends in the integration of medical and mental healthcare • Behavioral treatments for weight loss in persons with schizophrenia• Treatment of sexual dysfunction among persons treated for schizophrenia• Health outcomes of schizophrenia treatment in children and adolescents• Health outcomes of schizophrenia treatment during pregnancy and breastfeeding As the only clinical text of its kind, Medical Illness and Schizophrenia, Second Edition, is an invaluable resource for

 Medical Illness and Schizophrenia


Medical Illness and Schizophrenia


$22.95


Despite growing awareness in the psychiatric community of the multifaceted medical needs of the severely mentally ill, statistics show that as much as 60% of all schizophrenia patients die prematurely from nonpsychiatric medical conditions—in part because many physicians have not yet recognized how to properly treat common diseases and illnesses within this complex patient population. Medical Illness and Schizophrenia, Second Edition, is the only clinical guide to focus exclusively on the treatment of common medical comorbidities among patients with schizophrenia. Like its best-selling predecessor, the book compiles the latest research and clinical information on integrating medical and psychiatric care for the schizophrenia patient. Twenty-eight physicians and psychiatrists, including editors Jonathan M. Meyer, M.D., and Henry A. Nasrallah, M.D., lend their expertise to this new, expanded edition. In fifteen chapters, this volume covers a wide range of common medical problems—from metabolic and heart conditions, such as cardiovascular disease, hyperlipidemia, obesity and diabetes, to substance abuse and smoking. Each chapter concludes with “Key Clinical Points” that summarize important concepts and ensure reader retention. Additionally, the second edition includes new chapters that touch on some of the most complex clinical issues in the field of schizophrenia treatment today: • Recent trends in the integration of medical and mental healthcare • Behavioral treatments for weight loss in persons with schizophrenia• Treatment of sexual dysfunction among persons treated for schizophrenia• Health outcomes of schizophrenia treatment in children and adolescents• Health outcomes of schizophrenia treatment during pregnancy and breastfeeding As the only clinical text of its kind, Medical Illness and Schizophrenia, Second Edition, is an invaluable resource for

 Medical Illness and Schizophrenia, Second Edition


Medical Illness and Schizophrenia, Second Edition


$74


Medical Illness and Schizophrenia, Second Edition, is the only clinical guide exclusively on the treatment of medical comorbidities among patients with schizophrenia. Like its best-selling predecessor, this new, expanded edition compiles the latest research and clinical information regarding the crucial task of integrating medical and psychiatric care for the schizophrenic patient. The volume’s fifteen chapters cover a wide range of common medical conditions, from obesity, heart disease, and diabetes to substance abuse and smoking. This edition also includes important new chapters on recent trends, behavioral treatments for weight loss, sexual dysfunction issues, and health outcomes of schizophrenia treatment in children, adolescents, and pregnant and breastfeeding patients.As the only clinical text of its kind, the expanded second edition of Medical Illness and Schizophrenia is an invaluable resource for hospital or community-based psychiatric physicians, family medicine and psychiatry residents, nurses, psychologists, and healthcare professionals. It is a comprehensive, practical manual that serves as a reference for the medical management of severely mentally ill patients across the age spectrum in both inpatient and outpatient settings.

 Medifocus Guidebook on: Chronic Pancreatitis


Medifocus Guidebook on: Chronic Pancreatitis


$19.5


The MediFocus Guidebook on Chronic Pancreatitis is the most comprehensive, up-to-date source of information available. You will get answers to your questions, including risk factors of Chronic Pancreatitis, standard and alternative treatment options, leading doctors, hospitals and medical centers that specialize in Chronic Pancreatitis, results of the latest clinical trials, support groups and additional resources, and promising new treatments on the horizon. This one of a kind Guidebook offers answers to your critical health questions including the latest treatments, clinical trials, and expert research; high quality, professional level information you can trust and understand culled from the latest peer-reviewed journals; and a unique resource to find leading experts, institutions, and support organizations including contact information and hyperlinks.The pancreas is a long, slender organ in the upper abdomen. The exocrine area of the pancreas produces digestive juices and the endocrine area makes hormones, such as insulin, that regulate how the body stores and uses food.Both functions are impaired by chronic pancreatitis, an inflammatory disease that causes progressive, irreversible structural changes. Some persons develop diabetes and/or become unable to digest foods, especially fats. The lack of normal pancreatic enzymes adversely affects digestion and waste production. Abdominal pain is common, especially after eating. This illness can make stool bulky, fatty and odiferous (that’s “steatorrhea”), and can cause stones to form in the pancreas.In some 70% to 80% of cases, alcoholism is a factor, but other causes can include duct obstruction, nutritional factors and genetic abnormalities. About 30% of cases have no known cause. Symptoms include severe abdominal pain, weight loss and steatorrhea. When symptoms are mild, no treatment is indicated. When needed, treatment focuses on pain control, relieving duct obstruction, correcting

 Mediterranean Prescription: Meal Plans and Recipes to Help You Stay Slim and Healthy for the Rest of Your Life


Mediterranean Prescription: Meal Plans and Recipes to Help You Stay Slim and Healthy for the Rest of Your Life


$13.99


LOSE WEIGHT, STAY FIT, AND FEEL GREAT WHILE EATING SOME OF THE MOST DELICIOUS AND HEALTHIEST FOOD ON EARTH.Renowned for its dazzling beauty and delectable cuisine, the Mediterranean island of Sicily has historically one of the healthiest diets in the world. Recent studies show that this eating style can reduce the risk of developing Parkinson’s disease, Alzheimer’s, diabetes, and depression, and that it can even increase fertility rates! Now all the succulent flavors and myriad benefits of Sicilian cooking are yours to savor in the very first weight-loss program that will not only help you effortlessly shed unwanted pounds but will become a prescription for a lifetime of nourishing, palate-pleasing fare.Created by respected physician Dr. Angelo Acquista, who has successful counseled his patients on weight management for years, The Mediterranean Prescription starts with a two-week weight-loss stage that includes simple, delectable recipes to help you lose eight to ten pounds right away. Still convinced that all diets leave you feeling deprived? Imagine eating Baked Zucchini with Eggplant and Tomatoes, Sweet-and-Sour Red Snapper, Chicken Cacciatore, Pasta Fagioli, and Baked Onions. Dr. Acquista culled his Sicilian mother’s recipe box for the most mouthwatering recipes–plus he includes meals from famous chefs at top Italian restaurants, such as Cipriani and Serafina. If you follow these lifestyle-changing suggestions, you will enjoy• long-term success: Eat the foods you love and enjoy–bread, pasta, and all your favorite Italian dishes–while adopting healthier eating habits. • no more addictions: A two-week “tough love” stage helps you kick the habit of sugar, junk food, and preservatives. • zero deprivation: The Sicilian way of cooking and combining foods means less snacking in between meals, and less temptation to fill up on desserts. • family-friendly recipes: Children

 Montignac Diet


Montignac Diet


$40.99


High Quality Content by WIKIPEDIA articles! The Montignac diet is a weight-loss diet that was popular in the 1990s, mainly in Europe. It was invented by Frenchman Michel Montignac (1944-2010), an international executive for the pharmaceutical industry, who, like his father, was overweight in his youth. His method is aimed at people wishing to lose weight efficiently and lastingly, reduce risks of heart failure, and prevent diabetes. Carbohydrate-rich foods are classified according to glycemic index (GI), a ranking system for carbohydrates based on their effect on blood glucose levels after meals. High-GI carbohydrates are considered “bad” (with the exception of those foodstuffs like carrots that, even though they have high GIs, have a quite low carbohydrate content and should not significantly affect blood sugar levels).

 My Fat Cat: Ten Simple Steps to Help Your Pet Lose Weight for a Long and Happy Life


My Fat Cat: Ten Simple Steps to Help Your Pet Lose Weight for a Long and Happy Life


$1.99


Fat cats may look cuddly and adorable, but they are at risk for serious illnesses such as diabetes, arthritis, and liver disease. Help your cute kitty slim down with the ten simple steps in My Fat Cat, including:• The proper way to feed a cat• Toys that will really get your cat moving• Advice on dealing with older cats, outdoor cats, multiple cats, and cats with special needsFeaturing tests to rule out serious health problems, analyses of cat foods, real-life cat weight loss stories, and tips from top veterinarians, My Fat Cat offers creative and entertaining ideas to help your pet lose weight and live healthy.

 Physical Exercise


Physical Exercise


$59


Please note that the content of this book primarily consists of articles available from Wikipedia or other free sources online. High Quality Content by WIKIPEDIA articles! Physical exercise is any bodily activity that enhances or maintains physical fitness and overall health. It is performed for many different reasons. These include strengthening muscles and the cardiovascular system, honing athletic skills, weight loss or maintenance and for enjoyment. Frequent and regular physical exercise boosts the immune system, and helps prevent the “diseases of affluence” such as heart disease, cardiovascular disease, Type 2 diabetes and obesity. It also improves mental health, helps prevent depression, helps to promote or maintain positive self-esteem, and can even augment an individual’s sex appeal. Childhood obesity is a growing global concern and physical exercise may help decrease the effects of childhood obesity in developed countries.

 Prediabetes For Dummies


Prediabetes For Dummies


$7.69


The tools you need to stop prediabetes in its tracksAn estimated 60 million people in the United States have prediabetes, a condition that, if not addressed, can lead to serious long-term health problems. Prediabetes For Dummies gives you a look at the signs of this precursor to diabetes and offers up-to-date and easy-to-understand information about how it can be treated and reversed.Battling an unhealthy lifestyle — information on identifying problem foods, facing your weight, the risks of being sedentary, and the impact of stressGetting a diagnosis — clear coverage of the tests you’ll need to secure a diagnosis and how to interpret resultsAvoiding or reversing prediabetes — practical tips on how to stay away from problem foods, change your eating habits, and exercise dailyRealizing the dangers of moving toward diabetes — facts on the short- and long-term consequences of diabetes, including how it affects sexual health and pregnancyConsidering weight-loss surgery — trusted advice on bariatric surgery and what it can (and can’t) do for youSeeing a healthier you in three months — an easy-to-follow, week-by-week plan to confront prediabetesUnderstanding the prediabetes epidemic — a practical overview of the origins and threats of prediabetes, the people it affects, and its devastating toll on the lives of children and adults, our healthcare system, and our nationOpen the book and find:Whether you’re at risk for prediabetesFood ingredients to avoidTips for shopping for foodDetailed instructions on starting a simple exercise planSpecial considerations for children and the elderlyWhen to consider surgery for an obese childCoverage of gestational diabetesTen staples to keep in the kitchenOnline resources for additional

 Prediabetes For Dummies


Prediabetes For Dummies


$21.99


The tools you need to stop prediabetes in its tracks An estimated 60 million people in the United States have prediabetes, a condition that, if not addressed, can lead to serious long-term health problems. Prediabetes For Dummies gives you a look at the signs of this precursor to diabetes and offers up-to-date and easy-to-understand information about how it can be treated and reversed. Battling an unhealthy lifestyle — information on identifying problem foods, facing your weight, the risks of being sedentary, and the impact of stress Getting a diagnosis — clear coverage of the tests you’ll need to secure a diagnosis and how to interpret results Avoiding or reversing prediabetes — practical tips on how to stay away from problem foods, change your eating habits, and exercise daily Realizing the dangers of moving toward diabetes — facts on the short- and long-term consequences of diabetes, including how it affects sexual health and pregnancy Considering weight-loss surgery — trusted advice on bariatric surgery and what it can (and can’t) do for you Seeing a healthier you in three months — an easy-to-follow, week-by-week plan to confront prediabetes Understanding the prediabetes epidemic — a practical overview of the origins and threats of prediabetes, the people it affects, and its devastating toll on the lives of children and adults, our healthcare system, and our nation Open the book and find: Whether you’re at risk for prediabetes Food ingredients to avoid Tips for shopping for food Detailed instructions on starting a simple exercise plan Special considerations for children and the elderly When to consider surgery for an obese child Coverage of gestational diabetes Ten

 Prediabetes and Diabetes Prevention, An Issue of Medical Clinics of North America


Prediabetes and Diabetes Prevention, An Issue of Medical Clinics of North America


$83


This issue of Medical Clinics devoted to prediabetes and diabetes prevention belongs in the hands of every practicing internist, PCP, hospitalist, nurse practitioner, endocrinologist, and any healthcare provider who is concerned about the diabetes epidemic. The importance of this resides in our ability to prevent diabetes by early identification of individuals with a precursor condition termed prediabetes that affect 54 million adult Americans. This entity has grown globally over the recent decades paralleling the obesity epidemic. No country or region of the world is immune. Overweight and obesity affect approximately 60% of our population and children as well as adolescents are not spared. Approximately 13% of adolescents have prediabetes which has doubled since the year 2000. Both type 2 diabetes and prediabetes are preventable and reversible with lifestyle changes involving weight loss and exercise. This issue gives a historical perspective on diabetes prevention, examines its public health implications, and explores diabetes prevention initiatives. Essential topics covered include prediabetes definition, epidemiology, mechanisms of complications, pathophysiology, diagnosis, and treatment recommendations. Diabetes prevention trials and the economics of prevention are also covered.

 Prediabetes and Diabetes Prevention, An Issue of Medical Clinics of North America


Prediabetes and Diabetes Prevention, An Issue of Medical Clinics of North America


$54.88


This issue of Medical Clinics devoted to prediabetes and diabetes prevention belongs in the hands of every practicing internist, PCP, hospitalist, nurse practitioner, endocrinologist, and any healthcare provider who is concerned about the diabetes epidemic. The importance of this resides in our ability to prevent diabetes by early identification of individuals with a precursor condition termed prediabetes that affect 54 million adult Americans. This entity has grown globally over the recent decades paralleling the obesity epidemic. No country or region of the world is immune. Overweight and obesity affect approximately 60% of our population and children as well as adolescents are not spared. Approximately 13% of adolescents have prediabetes which has doubled since the year 2000. Both type 2 diabetes and prediabetes are preventable and reversible with lifestyle changes involving weight loss and exercise. This issue gives a historical perspective on diabetes prevention, examines its public health implications, and explores diabetes prevention initiatives. Essential topics covered include prediabetes definition, epidemiology, mechanisms of complications, pathophysiology, diagnosis, and treatment recommendations. Diabetes prevention trials and the economics of prevention are also covered.

 Role of FKBP51 and FKBP52 in glucocorticoid receptor regulated metabolism.


Role of FKBP51 and FKBP52 in glucocorticoid receptor regulated metabolism.


$49.99


Glucocorticoids (GCs) are important regulators of carbohydrate and lipid metabolism, serving to antagonize the actions of insulin. As such, GC antagonists have held promise in the treatment of diabetes and metabolic syndrome. Yet, widespread and potent side effects have precluded such usage. To identify new and selective targets of GC action, we tested the roles of FKBP51 and FKBP52 in glucocorticoid receptor (GR)-controlled metabolism using FKBP – ablated mice. FKBP51 and FKBP52 serve as GR co-chaperones and we show that loss of FKBP51 increases GR transcriptional activity, while FKBP52 loss decreases it. Using high fat diet (HF) as a metabolic stress, we have observed the following. In response to HF, no differences between WT and FKBP52 (+/–) animals occurred in body weight and visceral adiposity. However, high fat fed FKBP52 (+/–) mice became hyperglycemic, hyperinsulinemic and showed increased lipid accumulation in the liver. They also had reduced expression of GR – regulated gluconeogenic enzymes. We hypothesize that impairment of GR liver activity due to loss of FKBP52 decreases the expression of gluconeogenic enzymes, leading to substrate redistribution of pyruvate to de novo lipid synthesis and lipid accumulation. Increased lipid accumulation in the liver causes reduced insulin clearance and, ultimately, insulin resistance. In contrast, FKBP51 (–/–) animals fed HF did not become hyperglycemic. Instead, they were resistant to diet-induced obesity, with greatly reduced visceral adiposity under HF diet conditions. No difference was noted in the hepatic lipid accumulation of FKBP51 (–/–) mice on high fat diet. They had normal blood glucose and insulin levels with all diets, but did show low plasma triglyceride and free fatty acid levels under these conditions. Consistent with the phenotype, analysis of genes involved in the muscle lipid metabolism revealed elevated expression of CPT-1 and PDK4. Based on the results obtained so far, we are currently

 Role of FKBP51 and FKBP52 in glucocorticoid receptor regulated metabolism.


Role of FKBP51 and FKBP52 in glucocorticoid receptor regulated metabolism.


$49.99


Glucocorticoids (GCs) are important regulators of carbohydrate and lipid metabolism, serving to antagonize the actions of insulin. As such, GC antagonists have held promise in the treatment of diabetes and metabolic syndrome. Yet, widespread and potent side effects have precluded such usage. To identify new and selective targets of GC action, we tested the roles of FKBP51 and FKBP52 in glucocorticoid receptor (GR)-controlled metabolism using FKBP – ablated mice. FKBP51 and FKBP52 serve as GR co-chaperones and we show that loss of FKBP51 increases GR transcriptional activity, while FKBP52 loss decreases it. Using high fat diet (HF) as a metabolic stress, we have observed the following. In response to HF, no differences between WT and FKBP52 (+/–) animals occurred in body weight and visceral adiposity. However, high fat fed FKBP52 (+/–) mice became hyperglycemic, hyperinsulinemic and showed increased lipid accumulation in the liver. They also had reduced expression of GR – regulated gluconeogenic enzymes. We hypothesize that impairment of GR liver activity due to loss of FKBP52 decreases the expression of gluconeogenic enzymes, leading to substrate redistribution of pyruvate to de novo lipid synthesis and lipid accumulation. Increased lipid accumulation in the liver causes reduced insulin clearance and, ultimately, insulin resistance. In contrast, FKBP51 (–/–) animals fed HF did not become hyperglycemic. Instead, they were resistant to diet-induced obesity, with greatly reduced visceral adiposity under HF diet conditions. No difference was noted in the hepatic lipid accumulation of FKBP51 (–/–) mice on high fat diet. They had normal blood glucose and insulin levels with all diets, but did show low plasma triglyceride and free fatty acid levels under these conditions. Consistent with the phenotype, analysis of genes involved in the muscle lipid metabolism revealed elevated expression of CPT-1 and PDK4. Based on the results obtained so far, we are currently

 Role of FKBP51 and FKBP52 in glucocorticoid receptor regulated metabolism.


Role of FKBP51 and FKBP52 in glucocorticoid receptor regulated metabolism.


$108


Glucocorticoids (GCs) are important regulators of carbohydrate and lipid metabolism, serving to antagonize the actions of insulin. As such, GC antagonists have held promise in the treatment of diabetes and metabolic syndrome. Yet, widespread and potent side effects have precluded such usage. To identify new and selective targets of GC action, we tested the roles of FKBP51 and FKBP52 in glucocorticoid receptor (GR)-controlled metabolism using FKBP – ablated mice. FKBP51 and FKBP52 serve as GR co-chaperones and we show that loss of FKBP51 increases GR transcriptional activity, while FKBP52 loss decreases it. Using high fat diet (HF) as a metabolic stress, we have observed the following. In response to HF, no differences between WT and FKBP52 (+/–) animals occurred in body weight and visceral adiposity. However, high fat fed FKBP52 (+/–) mice became hyperglycemic, hyperinsulinemic and showed increased lipid accumulation in the liver. They also had reduced expression of GR – regulated gluconeogenic enzymes. We hypothesize that impairment of GR liver activity due to loss of FKBP52 decreases the expression of gluconeogenic enzymes, leading to substrate redistribution of pyruvate to de novo lipid synthesis and lipid accumulation. Increased lipid accumulation in the liver causes reduced insulin clearance and, ultimately, insulin resistance. In contrast, FKBP51 (–/–) animals fed HF did not become hyperglycemic. Instead, they were resistant to diet-induced obesity, with greatly reduced visceral adiposity under HF diet conditions. No difference was noted in the hepatic lipid accumulation of FKBP51 (–/–) mice on high fat diet. They had normal blood glucose and insulin levels with all diets, but did show low plasma triglyceride and free fatty acid levels under these conditions. Consistent with the phenotype, analysis of genes involved in the muscle lipid metabolism revealed elevated expression of CPT-1 and PDK4. Based on the results obtained so far, we are currently

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